{"id":7639,"date":"2025-04-25T15:51:25","date_gmt":"2025-04-25T14:51:25","guid":{"rendered":"https:\/\/www.aalborgroklub.dk\/wp\/?page_id=7639"},"modified":"2025-04-25T21:40:21","modified_gmt":"2025-04-25T20:40:21","slug":"some","status":"publish","type":"page","link":"https:\/\/www.aalborgroklub.dk\/wp\/some\/","title":{"rendered":"SoMe"},"content":{"rendered":"<p><a href=\"https:\/\/www.linkedin.com\/groups\/833467?home=&amp;gid=833467&amp;trk=anet_ug_hm\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.linkedin.com\/img\/webpromo\/btn_liprofile_blue_80x15.png\" alt=\"View Aalborg Roklub' profile on LinkedIn\" width=\"80\" height=\"15\" border=\"0\" \/><\/a><\/p>\n<div style=\"width: 100%; overflow-x: auto;\">\n<table>\n<tbody>\n<tr>\n<th style=\"width: 33%;\"><iframe style=\"border: none; overflow: hidden; width: 400px; height: 1500px;\" src=\"\/\/www.facebook.com\/plugins\/likebox.php?href=http%3A%2F%2Fwww.facebook.com%2FAalborgRoklub&amp;width=400&amp;height=1500&amp;colorscheme=light&amp;show_faces=true&amp;border_color&amp;stream=true&amp;header=true\" height=\"240\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/th>\n<th style=\"width: 33%;\">\n<div id=\"sb_instagram\"  class=\"sbi sbi_mob_col_1 sbi_tab_col_2 sbi_col_2\" style=\"padding-bottom: 10px; width: 100%;\"\t data-feedid=\"*1\"  data-res=\"auto\" data-cols=\"2\" data-colsmobile=\"1\" data-colstablet=\"2\" data-num=\"20\" data-nummobile=\"5\" data-item-padding=\"5\"\t data-shortcode-atts=\"{&quot;showbio&quot;:&quot;true&quot;}\"  data-postid=\"7639\" data-locatornonce=\"aee63e9248\" data-imageaspectratio=\"1:1\" data-sbi-flags=\"favorLocal\">\n\t<div class=\"sb_instagram_header  sbi_medium\"   >\n\t<a class=\"sbi_header_link\" target=\"_blank\"\n\t   rel=\"nofollow noopener\" href=\"https:\/\/www.instagram.com\/universitetsroning_aalborg\/\" title=\"@universitetsroning_aalborg\">\n\t\t<div class=\"sbi_header_text\">\n\t\t\t<div class=\"sbi_header_img\"  data-avatar-url=\"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.2885-19\/12568898_515690548599587_349411856_a.jpg?stp=dst-jpg_s206x206_tt6&amp;_nc_cat=109&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=bf7eb4&amp;efg=eyJ2ZW5jb2RlX3RhZyI6InByb2ZpbGVfcGljLnd3dy4yMzMuQzMifQ%3D%3D&amp;_nc_ohc=WTe3Cuzw3Y8Q7kNvwH0LqDJ&amp;_nc_oc=AdpUM4VNS48AUn_4h6dLmNz-nPdE7r5nJrQxmtVunp-D8N1DItmZ-uAoNuPesvMvnpI&amp;_nc_zt=24&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=AP4hL3IEAAAA&amp;_nc_tpa=Q5bMBQECzT6PghGu0rJTkquYtbwKRZyLv1X2gw-SOMYEFmQVl7NAVDtsuLuoduLcZFD9ZKvHuWRMFJ2MpQ&amp;oh=00_AQCwM0C4qL2_n_RGIzJmHm4ruV9zjvO1I6AmIVqg_myEmw&amp;oe=6A6B33F3\">\n\t\t\t\t\t\t\t\t\t<div class=\"sbi_header_img_hover\"  ><svg class=\"sbi_new_logo fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewBox=\"0 0 448 512\">\n                    <path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n                <\/svg><\/div>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\"  src=\"https:\/\/www.aalborgroklub.dk\/wp\/wp-content\/uploads\/sb-instagram-feed-images\/universitetsroning_aalborg.webp\" alt=\"\" width=\"50\" height=\"50\">\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"sbi_feedtheme_header_text\">\n\t\t\t\t<h3 style=\"color: rgb(20,0,140);\">universitetsroning_aalborg<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"sbi_bio\" style=\"color: rgb(20,0,140);\">NYT: \u00c5ben tr\u00e6ning hver onsdag kl. 16:45-19ish. Skriv s\u00e5 vi ved du kommer!<br>\n\ud83d\udccd Aalborg Roklub <br>\n\u23f0 Mandag-torsdag kl. 16:45-19 og l\u00f8rdag formiddag kl. 9\ud83d\udd25<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/a>\n<\/div>\n\n\t<div id=\"sbi_images\"  style=\"gap: 10px;\">\n\t\t<div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18570330634065964\" data-date=\"1783453162\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DagPMEhIJB0\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">\ud835\udde0\ud835\uddf2\ud835\uddf1\ud835\uddee\ud835\uddf9\ud835\uddf7\ud835\uddf2\ud835\uddff \ud835\uddfc\ud835\uddf4 \ud835\ude00\ud835\ude01\u00e6\ud835\uddff\ud835\uddf8\ud835\uddf2 \ud835\uddfd\ud835\uddff\u00e6\ud835\ude00\ud835\ude01\ud835\uddee\ud835\ude01\ud835\uddf6\ud835\uddfc\ud835\uddfb\ud835\uddf2\ud835\uddff \ud835\ude03\ud835\uddf2\ud835\uddf1 \ud835\udde6\ud835\uddfc\ud835\uddff\u00f8 \ud835\udde5\ud835\uddf2\ud835\uddf4\ud835\uddee\ud835\ude01\ud835\ude01\ud835\uddee \ud835\udfee<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.aalborgroklub.dk\/wp\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud835\udde0\ud835\uddf2\ud835\uddf1\ud835\uddee\ud835\uddf9\ud835\uddf7\ud835\uddf2\ud835\uddff \ud835\uddfc\ud835\uddf4 \ud835\ude00\ud835\ude01\u00e6\ud835\uddff\ud835\uddf8\ud835\uddf2 \ud835\uddfd\ud835\uddff\u00e6\ud835\ude00\ud835\ude01\ud835\uddee\ud835\ude01\ud835\uddf6\ud835\uddfc\ud835\uddfb\ud835\uddf2\ud835\uddff \ud835\ude03\ud835\uddf2\ud835\uddf1 \ud835\udde6\ud835\uddfc\ud835\uddff\u00f8 \ud835\udde5\ud835\uddf2\ud835\uddf4\ud835\uddee\ud835\ude01\ud835\ude01\ud835\uddee \ud835\udfee\ud835\udfec\ud835\udfee\ud835\udff2 \ud83c\udfc6\ud83d\udea3\nI weekenden var vi afsted til Sor\u00f8 Regatta, hvor vi stillede op i en r\u00e6kke l\u00f8b  b\u00e5de l\u00f8rdag og s\u00f8ndag. Det var en weekend fyldt med sp\u00e6ndende r\u00e6s, god stemning og masser af st\u00e6rke pr\u00e6stationer fra hele holdet. \ud83d\udcaa\ud83d\udd25\n\nVi kan tage hjem med flere flotte medaljer og en masse v\u00e6rdifuld erfaring, som vi tager med videre til de kommende regattaer.\n\n\ud83e\udd47 \ud835\uddda\ud835\ude02\ud835\uddf9\ud835\uddf1\n\u2022 W\/M 4-\/4X 1K: Anne, Marie, Simon og Christian (Drag\u00f8r)\n\n\ud83e\udd48 \ud835\udde6\u00f8\ud835\uddf9\ud835\ude03\n\u2022 W\/M 2X Nybegynder 1K: Anders og S\u00edmun\n\u2022 W\/M 2X Nybegynder 1K: Anders og S\u00edmun\n\u2022 W2- (2. indledende) 2K: Marie og Mathilde\n\n\ud83e\udd49 \ud835\uddd5\ud835\uddff\ud835\uddfc\ud835\uddfb\ud835\ude07\ud835\uddf2\n\u2022 W1X 1K: Anne Nissen\n\u2022 M1X 1K: Simon\n\u2022 W\/M 2X Nybegynder 1K: Anahita og Mathilde\n\u2022 W\/M 2X 1K: Anne og S\u00edmon\n\nDerudover blev det ogs\u00e5 til flere flotte placeringer:\n\u2022 4. plads til Anahita og Mathilde i W\/M 2X Nybegynder 1K\n\u2022 5. plads til Marie og Mathilde i W2- 2K(b\u00e5de l\u00f8rdagens f\u00f8rste indledende og s\u00f8ndagens indledende)\n\nAlt i alt var det en rigtig god weekend med masser af gode l\u00f8b, hyggeligt samv\u00e6r og en masse grin b\u00e5de p\u00e5 og uden for vandet. Vi gl\u00e6der os allerede til det n\u00e6ste regatta i Holstebro! \ud83d\udea3\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18065361308474604\" data-date=\"1776151648\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DXGop3ojTMB\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.82787-15\/669884609_18582215776060513_9124379972423070474_n.webp?stp=dst-jpg_e35_tt6&#038;_nc_cat=102&#038;cb=8438d1d6-3bb4fc30&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=GrBlEXsOKgcQ7kNvwEw_f-_&#038;_nc_oc=AdocBOu7ndwJF7X0TN7Kiqi1XwKvvT7JU1I2Xim8WxJhQi3PkezSR5WlWGUA6D-M8-o&#038;_nc_zt=23&#038;_nc_ht=scontent-cph2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=AXF7qXaEJ56SlilzyjNI1A&#038;_nc_tpa=Q5bMBQHRV4dShGciOx1iRkmfa9Ljh9MZiFgrigoVPxZtLNitb4W_6vTM2SZ_44AMqnzUPvQCeNIxv8le5g&#038;oh=00_AQDuS3zmOKV0mfUhA7gauWs-xO7TCcb1PDLiJOQSga6-hQ&#038;oe=6A6B22C6\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-cph2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/669884609_18582215776060513_9124379972423070474_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=GrBlEXsOKgcQ7kNvwEw_f-_&amp;_nc_oc=AdocBOu7ndwJF7X0TN7Kiqi1XwKvvT7JU1I2Xim8WxJhQi3PkezSR5WlWGUA6D-M8-o&amp;_nc_zt=23&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AXF7qXaEJ56SlilzyjNI1A&amp;_nc_tpa=Q5bMBQHRV4dShGciOx1iRkmfa9Ljh9MZiFgrigoVPxZtLNitb4W_6vTM2SZ_44AMqnzUPvQCeNIxv8le5g&amp;oh=00_AQDuS3zmOKV0mfUhA7gauWs-xO7TCcb1PDLiJOQSga6-hQ&amp;oe=6A6B22C6&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-cph2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/669884609_18582215776060513_9124379972423070474_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=GrBlEXsOKgcQ7kNvwEw_f-_&amp;_nc_oc=AdocBOu7ndwJF7X0TN7Kiqi1XwKvvT7JU1I2Xim8WxJhQi3PkezSR5WlWGUA6D-M8-o&amp;_nc_zt=23&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AXF7qXaEJ56SlilzyjNI1A&amp;_nc_tpa=Q5bMBQHRV4dShGciOx1iRkmfa9Ljh9MZiFgrigoVPxZtLNitb4W_6vTM2SZ_44AMqnzUPvQCeNIxv8le5g&amp;oh=00_AQDuS3zmOKV0mfUhA7gauWs-xO7TCcb1PDLiJOQSga6-hQ&amp;oe=6A6B22C6&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-cph2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/669884609_18582215776060513_9124379972423070474_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=GrBlEXsOKgcQ7kNvwEw_f-_&amp;_nc_oc=AdocBOu7ndwJF7X0TN7Kiqi1XwKvvT7JU1I2Xim8WxJhQi3PkezSR5WlWGUA6D-M8-o&amp;_nc_zt=23&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AXF7qXaEJ56SlilzyjNI1A&amp;_nc_tpa=Q5bMBQHRV4dShGciOx1iRkmfa9Ljh9MZiFgrigoVPxZtLNitb4W_6vTM2SZ_44AMqnzUPvQCeNIxv8le5g&amp;oh=00_AQDuS3zmOKV0mfUhA7gauWs-xO7TCcb1PDLiJOQSga6-hQ&amp;oe=6A6B22C6&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-cph2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/669884609_18582215776060513_9124379972423070474_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=GrBlEXsOKgcQ7kNvwEw_f-_&amp;_nc_oc=AdocBOu7ndwJF7X0TN7Kiqi1XwKvvT7JU1I2Xim8WxJhQi3PkezSR5WlWGUA6D-M8-o&amp;_nc_zt=23&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AXF7qXaEJ56SlilzyjNI1A&amp;_nc_tpa=Q5bMBQHRV4dShGciOx1iRkmfa9Ljh9MZiFgrigoVPxZtLNitb4W_6vTM2SZ_44AMqnzUPvQCeNIxv8le5g&amp;oh=00_AQDuS3zmOKV0mfUhA7gauWs-xO7TCcb1PDLiJOQSga6-hQ&amp;oe=6A6B22C6&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\ud83c\udde9\ud83c\uddf0 \u00c5bent Hus i Aalborg Roklub \ud83c\udde9\ud83c\uddf0 Kom og v\u00e6r med ti<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.aalborgroklub.dk\/wp\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83c\udde9\ud83c\uddf0 \u00c5bent Hus i Aalborg Roklub \ud83c\udde9\ud83c\uddf0\nKom og v\u00e6r med til vores \u00e5bent hus denne onsdag d. 15. april kl. 16:30!\n\nHvis vejret er godt, tager vi ud p\u00e5 vandet og ror \ud83d\udea3\u200d\u2642\ufe0f\nEfterf\u00f8lgende hygger vi med pizza og \u00f8l \ud83c\udf55\ud83c\udf7b\n\nHvis vejret ikke er med os, finder vi p\u00e5 sjove aktiviteter indenfor.\n\nAlle er velkomne \u2013 vi gl\u00e6der os til at se jer!\n\n---\n\n\ud83c\uddec\ud83c\udde7 Open House at Aalborg Rowing Club \ud83c\uddec\ud83c\udde7\nJoin us for our open house this Wednesday, April 15th at 16:30!\n\nIf the weather is nice, we\u2019ll go rowing outside \ud83d\udea3\u200d\u2642\ufe0f\nAfterwards, we\u2019ll enjoy pizza and beer together \ud83c\udf55\ud83c\udf7b\n\nIf the weather isn\u2019t great, we\u2019ll have fun indoor activities instead.\n\nEveryone is welcome \u2013 we look forward to seeing you!\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_17905032699369966\" data-date=\"1773608702\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DV62XyiDRVL\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.82787-15\/653872930_18573820834060513_4479877922013972569_n.heic?stp=dst-jpg_e35_tt6&#038;_nc_cat=108&#038;cb=8438d1d6-3bb4fc30&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=DWnd5FvQTSsQ7kNvwEpzTzN&#038;_nc_oc=AdpcnG95hxtr0CPaH_m-cWMfz2Ek76F3oE1famTayPWdYKUoo_1-SWcT7WNKfTMbDRI&#038;_nc_zt=23&#038;_nc_ht=scontent-cph2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=AXF7qXaEJ56SlilzyjNI1A&#038;_nc_tpa=Q5bMBQH9L-9InM6w8pX92o6cu14AAbFyLPDLmJ_Cn1HqbFF2SwwYC1GfbLotSUmwxR9zblIFoVsSe368Bw&#038;oh=00_AQCPb3bQkP7MvMsqCFGLmE8WpON6JmnFfhs62_EoaVai9w&#038;oe=6A6B2F11\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-cph2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/653872930_18573820834060513_4479877922013972569_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=DWnd5FvQTSsQ7kNvwEpzTzN&amp;_nc_oc=AdpcnG95hxtr0CPaH_m-cWMfz2Ek76F3oE1famTayPWdYKUoo_1-SWcT7WNKfTMbDRI&amp;_nc_zt=23&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AXF7qXaEJ56SlilzyjNI1A&amp;_nc_tpa=Q5bMBQH9L-9InM6w8pX92o6cu14AAbFyLPDLmJ_Cn1HqbFF2SwwYC1GfbLotSUmwxR9zblIFoVsSe368Bw&amp;oh=00_AQCPb3bQkP7MvMsqCFGLmE8WpON6JmnFfhs62_EoaVai9w&amp;oe=6A6B2F11&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-cph2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/653872930_18573820834060513_4479877922013972569_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=DWnd5FvQTSsQ7kNvwEpzTzN&amp;_nc_oc=AdpcnG95hxtr0CPaH_m-cWMfz2Ek76F3oE1famTayPWdYKUoo_1-SWcT7WNKfTMbDRI&amp;_nc_zt=23&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AXF7qXaEJ56SlilzyjNI1A&amp;_nc_tpa=Q5bMBQH9L-9InM6w8pX92o6cu14AAbFyLPDLmJ_Cn1HqbFF2SwwYC1GfbLotSUmwxR9zblIFoVsSe368Bw&amp;oh=00_AQCPb3bQkP7MvMsqCFGLmE8WpON6JmnFfhs62_EoaVai9w&amp;oe=6A6B2F11&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-cph2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/653872930_18573820834060513_4479877922013972569_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=DWnd5FvQTSsQ7kNvwEpzTzN&amp;_nc_oc=AdpcnG95hxtr0CPaH_m-cWMfz2Ek76F3oE1famTayPWdYKUoo_1-SWcT7WNKfTMbDRI&amp;_nc_zt=23&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AXF7qXaEJ56SlilzyjNI1A&amp;_nc_tpa=Q5bMBQH9L-9InM6w8pX92o6cu14AAbFyLPDLmJ_Cn1HqbFF2SwwYC1GfbLotSUmwxR9zblIFoVsSe368Bw&amp;oh=00_AQCPb3bQkP7MvMsqCFGLmE8WpON6JmnFfhs62_EoaVai9w&amp;oe=6A6B2F11&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-cph2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/653872930_18573820834060513_4479877922013972569_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=DWnd5FvQTSsQ7kNvwEpzTzN&amp;_nc_oc=AdpcnG95hxtr0CPaH_m-cWMfz2Ek76F3oE1famTayPWdYKUoo_1-SWcT7WNKfTMbDRI&amp;_nc_zt=23&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AXF7qXaEJ56SlilzyjNI1A&amp;_nc_tpa=Q5bMBQH9L-9InM6w8pX92o6cu14AAbFyLPDLmJ_Cn1HqbFF2SwwYC1GfbLotSUmwxR9zblIFoVsSe368Bw&amp;oh=00_AQCPb3bQkP7MvMsqCFGLmE8WpON6JmnFfhs62_EoaVai9w&amp;oe=6A6B2F11&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\ud83c\udf89 \ud835\udfed\ud835\udfec \ud835\uddee\u030a\ud835\uddff\ud835\ude00 \ud835\uddf7\ud835\ude02\ud835\uddef\ud835\uddf6\ud835\uddf9\u00e6\ud835\ude02\ud835\uddfa - \ud835\uddfc\ud835\uddf4 \ud835\ude00\ud835\ude01\ud835\uddee\ud835\uddf1\ud835\uddf6\ud835\uddf4 \ud835\ude03\ud835\uddf2\ud835\uddff\ud835\uddf1\ud835\uddf2\ud835\uddfb\ud835\ude00\ud835\uddff\ud835\uddf2\ud835\uddf8\ud835\uddfc\ud835\uddff\ud835\uddf1\ud835\uddf5\ud835\uddfc\ud835\uddf9\ud835\uddf1\ud835\uddf2\ud835\uddff<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.aalborgroklub.dk\/wp\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83c\udf89 \ud835\udfed\ud835\udfec \ud835\uddee\u030a\ud835\uddff\ud835\ude00 \ud835\uddf7\ud835\ude02\ud835\uddef\ud835\uddf6\ud835\uddf9\u00e6\ud835\ude02\ud835\uddfa - \ud835\uddfc\ud835\uddf4 \ud835\ude00\ud835\ude01\ud835\uddee\ud835\uddf1\ud835\uddf6\ud835\uddf4 \ud835\ude03\ud835\uddf2\ud835\uddff\ud835\uddf1\ud835\uddf2\ud835\uddfb\ud835\ude00\ud835\uddff\ud835\uddf2\ud835\uddf8\ud835\uddfc\ud835\uddff\ud835\uddf1\ud835\uddf5\ud835\uddfc\ud835\uddf9\ud835\uddf1\ud835\uddf2\ud835\uddff\ud835\uddf2! \ud83c\udf89\n\nI denne m\u00e5ned markerer vi et helt s\u00e6rligt jubil\u00e6um: det er nu \ud835\udfed\ud835\udfec \ud835\uddee\u030a\ud835\uddff \ud835\ude00\ud835\uddf6\ud835\uddf1\ud835\uddf2\ud835\uddfb, at vi skrev historie i ergometret.\n\nI 2016 satte vi ikke bare \u00e9n - men \ud835\ude01\ud835\uddfc \ud835\ude03\ud835\uddf2\ud835\uddff\ud835\uddf1\ud835\uddf2\ud835\uddfb\ud835\ude00\ud835\uddff\ud835\uddf2\ud835\uddf8\ud835\uddfc\ud835\uddff\ud835\uddf1\ud835\uddf2\ud835\uddff registreret p\u00e5 Concept2:\n\n\ud83c\udfc6\ud835\udfee\ud835\udff0 \ud835\ude01\ud835\uddf6\ud835\uddfa\ud835\uddf2\ud835\uddff\ud835\ude00 \ud835\ude03\ud835\uddf2\ud835\uddff\ud835\uddf1\ud835\uddf2\ud835\uddfb\ud835\ude00\ud835\uddff\ud835\uddf2\ud835\uddf8\ud835\uddfc\ud835\uddff\ud835\uddf1 - \ud835\uddfa\u00e6\ud835\uddfb\ud835\uddf1 (\ud835\udfee\ud835\udfec-\ud835\udfee\ud835\udff5 \ud835\uddee\u030a\ud835\uddff, \ud835\uddf9\ud835\uddf6\ud835\uddf9\ud835\uddf9\ud835\uddf2 \ud835\uddf5\ud835\uddfc\ud835\uddf9\ud835\uddf1, \ud835\udfed\ud835\udfec \ud835\uddff\ud835\uddfc\ud835\uddf2\ud835\uddff\ud835\uddf2)\nhttps:\/\/www.concept2.ch\/de\/indoor-rowers\/racing\/records\/ultra-distance\/world\/24-hours\n\n\ud83c\udfc6\ud835\udfed\ud835\udfec\ud835\udfec\ud835\uddf8\ud835\uddfa \ud835\ude03\ud835\uddf2\ud835\uddff\ud835\uddf1\ud835\uddf2\ud835\uddfb\ud835\ude00\ud835\uddff\ud835\uddf2\ud835\uddf8\ud835\uddfc\ud835\uddff\ud835\uddf1 - \ud835\uddf8\ud835\ude03\ud835\uddf6\ud835\uddfb\ud835\uddf1\ud835\uddf2\ud835\uddff (\ud835\udfee\ud835\udfec-\ud835\udfee\ud835\udff5 \ud835\uddee\u030a\ud835\uddff, \ud835\uddf9\ud835\uddf6\ud835\uddf9\ud835\uddf9\ud835\uddf2 \ud835\uddf5\ud835\uddfc\ud835\uddf9\ud835\uddf1, \ud835\uddfb\ud835\uddf6 \ud835\uddff\ud835\uddfc\ud835\uddf2\ud835\uddff\ud835\uddf2)\nhttps:\/\/www.concept2.ch\/de\/indoor-rowers\/racing\/records\/ultra-distance\/world\/100000-meters \n\nDet var en dag fyldt med sved, viljestyrke, hold\u00e5nd og lange timer p\u00e5 romaskinen - og resultaterne st\u00e5r stadig som et st\u00e6rkt kapitel i Universitetsroning Aalborgs historie \ud83d\udea3\n\nTak til alle som var med til at skabe \u00f8jeblikket, og til alle, der har v\u00e6ret en del af f\u00e6llesskabet siden.\n\n\ud835\udddb\ud835\uddf2\ud835\uddff \ud835\uddf2\ud835\uddff \ud835\ude01\ud835\uddf6\ud835\uddf9 \ud835\uddf1\ud835\uddf2 \ud835\uddfb\u00e6\ud835\ude00\ud835\ude01\ud835\uddf2 \ud835\udfed\ud835\udfec \ud835\uddee\u030a\ud835\uddff \ud835\uddfa\ud835\uddf2\ud835\uddf1 \ud835\uddf8\ud835\uddee\ud835\uddfd\ud835\uddff\ud835\uddfc\ud835\uddfb\ud835\uddf6\ud835\uddfb\ud835\uddf4, \ud835\uddf3\u00e6\ud835\uddf9\ud835\uddf9\ud835\uddf2\ud835\ude00\ud835\ude00\ud835\uddf8\ud835\uddee\ud835\uddef \ud835\uddfc\ud835\uddf4 \ud835\uddfa\ud835\uddee\u030a\ud835\ude00\ud835\uddf8\ud835\uddf2 \ud835\uddf2\ud835\uddfb\ud835\uddf1\ud835\uddfb\ud835\ude02 \ud835\uddf3\ud835\uddf9\ud835\uddf2\ud835\uddff\ud835\uddf2 \ud835\uddff\ud835\uddf2\ud835\uddf8\ud835\uddfc\ud835\uddff\ud835\uddf1\ud835\uddf2\ud835\uddff! \ud83e\udd42\n\n#kaproning #verdensrekord #concept2 #worldrecord #2016\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_17983473995879086\" data-date=\"1772993501\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DVog-EvDR6U\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.82787-15\/649558815_18572253844060513_8514667734415856860_n.heic?stp=dst-jpg_e35_tt6&#038;_nc_cat=109&#038;cb=8438d1d6-3bb4fc30&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=Zi1Jeut9-h8Q7kNvwEvy5uq&#038;_nc_oc=Adoe3oGu7aNxuvUIRQgzfFFWAESkxxm-7pzNrHg5FqM4PeCyBEDem3litT5sg1vYKIo&#038;_nc_zt=23&#038;_nc_ht=scontent-cph2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=AXF7qXaEJ56SlilzyjNI1A&#038;_nc_tpa=Q5bMBQHat2bHH6AU7W75FtrnXilDNmWtqX3FfY1UFUBniLNaEMEYFH5bplMzpc9yhKefqjUOgBJPETS3lg&#038;oh=00_AQD7fsbfO3ZY0CwYOFDZsT83UwGdDSCzxQISZVwWg-bcdg&#038;oe=6A6B30D5\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-cph2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/649558815_18572253844060513_8514667734415856860_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Zi1Jeut9-h8Q7kNvwEvy5uq&amp;_nc_oc=Adoe3oGu7aNxuvUIRQgzfFFWAESkxxm-7pzNrHg5FqM4PeCyBEDem3litT5sg1vYKIo&amp;_nc_zt=23&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AXF7qXaEJ56SlilzyjNI1A&amp;_nc_tpa=Q5bMBQHat2bHH6AU7W75FtrnXilDNmWtqX3FfY1UFUBniLNaEMEYFH5bplMzpc9yhKefqjUOgBJPETS3lg&amp;oh=00_AQD7fsbfO3ZY0CwYOFDZsT83UwGdDSCzxQISZVwWg-bcdg&amp;oe=6A6B30D5&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-cph2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/649558815_18572253844060513_8514667734415856860_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Zi1Jeut9-h8Q7kNvwEvy5uq&amp;_nc_oc=Adoe3oGu7aNxuvUIRQgzfFFWAESkxxm-7pzNrHg5FqM4PeCyBEDem3litT5sg1vYKIo&amp;_nc_zt=23&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AXF7qXaEJ56SlilzyjNI1A&amp;_nc_tpa=Q5bMBQHat2bHH6AU7W75FtrnXilDNmWtqX3FfY1UFUBniLNaEMEYFH5bplMzpc9yhKefqjUOgBJPETS3lg&amp;oh=00_AQD7fsbfO3ZY0CwYOFDZsT83UwGdDSCzxQISZVwWg-bcdg&amp;oe=6A6B30D5&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-cph2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/649558815_18572253844060513_8514667734415856860_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Zi1Jeut9-h8Q7kNvwEvy5uq&amp;_nc_oc=Adoe3oGu7aNxuvUIRQgzfFFWAESkxxm-7pzNrHg5FqM4PeCyBEDem3litT5sg1vYKIo&amp;_nc_zt=23&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AXF7qXaEJ56SlilzyjNI1A&amp;_nc_tpa=Q5bMBQHat2bHH6AU7W75FtrnXilDNmWtqX3FfY1UFUBniLNaEMEYFH5bplMzpc9yhKefqjUOgBJPETS3lg&amp;oh=00_AQD7fsbfO3ZY0CwYOFDZsT83UwGdDSCzxQISZVwWg-bcdg&amp;oe=6A6B30D5&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-cph2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/649558815_18572253844060513_8514667734415856860_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Zi1Jeut9-h8Q7kNvwEvy5uq&amp;_nc_oc=Adoe3oGu7aNxuvUIRQgzfFFWAESkxxm-7pzNrHg5FqM4PeCyBEDem3litT5sg1vYKIo&amp;_nc_zt=23&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AXF7qXaEJ56SlilzyjNI1A&amp;_nc_tpa=Q5bMBQHat2bHH6AU7W75FtrnXilDNmWtqX3FfY1UFUBniLNaEMEYFH5bplMzpc9yhKefqjUOgBJPETS3lg&amp;oh=00_AQD7fsbfO3ZY0CwYOFDZsT83UwGdDSCzxQISZVwWg-bcdg&amp;oe=6A6B30D5&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">I g\u00e5r deltog vi i Nordiske Mesterskaber i Indend\u00f8r<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.aalborgroklub.dk\/wp\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"I g\u00e5r deltog vi i Nordiske Mesterskaber i Indend\u00f8rsroning med 6 uniroere og 5 masters roere \ud83d\udcaa\ud83c\udffb\ud83d\udd25 \n\nAlle gav alt hvad de havde og vi endte dagen med 16 medaljer fordelt p\u00e5 11 roere! \ud83c\udfc6\ud83d\udc4f\ud83c\udffb\ud83c\udf89\n\nOg s\u00e5 havde vi ikke mindst en hyggelig dag med familie og venner der kom for at heppe \ud83d\udcaa\ud83c\udffb\n\n#UniversitetsroningAalborg #UniversityRowingAalborg #UniSports #Teamwork #nordicindoorchampionship\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_17939462211155132\" data-date=\"1772830423\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DVjpzgHDW8l\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.71878-15\/649079871_2475955786207916_3994594965716683224_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=100&#038;cb=8438d1d6-3bb4fc30&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=y7F_xz_VVPQQ7kNvwHvHS7I&#038;_nc_oc=AdonJGJ21VToy8w6kqu9ZAHmBFLDG75m-vtmkXOqshVmYaB5Jv7VemAiH_xApnDtcP8&#038;_nc_zt=23&#038;_nc_ht=scontent-cph2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=AXF7qXaEJ56SlilzyjNI1A&#038;_nc_tpa=Q5bMBQFZla1ow-_U0hQg4AmvtLMhrgdWRA6iqHDo_1-yvfea9a7EwCZNiDmLFAx-h0Dh0Nu4c0s27dtNmA&#038;oh=00_AQCv0e691a6xGwybZe3Yhe2oclmyYLMJeA2AZ5rFZgmgoA&#038;oe=6A6B0CE8\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-cph2-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/649079871_2475955786207916_3994594965716683224_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=y7F_xz_VVPQQ7kNvwHvHS7I&amp;_nc_oc=AdonJGJ21VToy8w6kqu9ZAHmBFLDG75m-vtmkXOqshVmYaB5Jv7VemAiH_xApnDtcP8&amp;_nc_zt=23&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AXF7qXaEJ56SlilzyjNI1A&amp;_nc_tpa=Q5bMBQFZla1ow-_U0hQg4AmvtLMhrgdWRA6iqHDo_1-yvfea9a7EwCZNiDmLFAx-h0Dh0Nu4c0s27dtNmA&amp;oh=00_AQCv0e691a6xGwybZe3Yhe2oclmyYLMJeA2AZ5rFZgmgoA&amp;oe=6A6B0CE8&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-cph2-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/649079871_2475955786207916_3994594965716683224_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=y7F_xz_VVPQQ7kNvwHvHS7I&amp;_nc_oc=AdonJGJ21VToy8w6kqu9ZAHmBFLDG75m-vtmkXOqshVmYaB5Jv7VemAiH_xApnDtcP8&amp;_nc_zt=23&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AXF7qXaEJ56SlilzyjNI1A&amp;_nc_tpa=Q5bMBQFZla1ow-_U0hQg4AmvtLMhrgdWRA6iqHDo_1-yvfea9a7EwCZNiDmLFAx-h0Dh0Nu4c0s27dtNmA&amp;oh=00_AQCv0e691a6xGwybZe3Yhe2oclmyYLMJeA2AZ5rFZgmgoA&amp;oe=6A6B0CE8&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-cph2-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/649079871_2475955786207916_3994594965716683224_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=y7F_xz_VVPQQ7kNvwHvHS7I&amp;_nc_oc=AdonJGJ21VToy8w6kqu9ZAHmBFLDG75m-vtmkXOqshVmYaB5Jv7VemAiH_xApnDtcP8&amp;_nc_zt=23&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AXF7qXaEJ56SlilzyjNI1A&amp;_nc_tpa=Q5bMBQFZla1ow-_U0hQg4AmvtLMhrgdWRA6iqHDo_1-yvfea9a7EwCZNiDmLFAx-h0Dh0Nu4c0s27dtNmA&amp;oh=00_AQCv0e691a6xGwybZe3Yhe2oclmyYLMJeA2AZ5rFZgmgoA&amp;oe=6A6B0CE8&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-cph2-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/649079871_2475955786207916_3994594965716683224_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=y7F_xz_VVPQQ7kNvwHvHS7I&amp;_nc_oc=AdonJGJ21VToy8w6kqu9ZAHmBFLDG75m-vtmkXOqshVmYaB5Jv7VemAiH_xApnDtcP8&amp;_nc_zt=23&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AXF7qXaEJ56SlilzyjNI1A&amp;_nc_tpa=Q5bMBQFZla1ow-_U0hQg4AmvtLMhrgdWRA6iqHDo_1-yvfea9a7EwCZNiDmLFAx-h0Dh0Nu4c0s27dtNmA&amp;oh=00_AQCv0e691a6xGwybZe3Yhe2oclmyYLMJeA2AZ5rFZgmgoA&amp;oe=6A6B0CE8&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\ud835\udde1\ud835\uddfc\ud835\uddff\ud835\uddf1\ud835\uddf6\ud835\uddf0 \ud835\udddc\ud835\uddfb\ud835\uddf1\ud835\uddfc\ud835\uddfc\ud835\uddff \ud835\udde5\ud835\uddfc\ud835\ude04\ud835\uddf6\ud835\uddfb\ud835\uddf4 \ud835\uddd6\ud835\uddf5\ud835\uddee\ud835\uddfa\ud835\uddfd\ud835\uddf6\ud835\uddfc\ud835\uddfb\ud835\ude00\ud835\uddf5\ud835\uddf6\ud835\uddfd\ud835\ude00 \ud835\udfee\ud835\udfec\ud835\udfee\ud835\udff2 \ud83c\udde9\ud83c\uddf0\ud83c\uddeb\ud83c\uddf4\ud83c\uddf3\ud83c\uddf4\ud83c\uddf8\ud83c\uddea\ud83c\uddeb\ud83c\uddee<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.aalborgroklub.dk\/wp\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud835\udde1\ud835\uddfc\ud835\uddff\ud835\uddf1\ud835\uddf6\ud835\uddf0 \ud835\udddc\ud835\uddfb\ud835\uddf1\ud835\uddfc\ud835\uddfc\ud835\uddff \ud835\udde5\ud835\uddfc\ud835\ude04\ud835\uddf6\ud835\uddfb\ud835\uddf4 \ud835\uddd6\ud835\uddf5\ud835\uddee\ud835\uddfa\ud835\uddfd\ud835\uddf6\ud835\uddfc\ud835\uddfb\ud835\ude00\ud835\uddf5\ud835\uddf6\ud835\uddfd\ud835\ude00 \ud835\udfee\ud835\udfec\ud835\udfee\ud835\udff2 \ud83c\udde9\ud83c\uddf0\ud83c\uddeb\ud83c\uddf4\ud83c\uddf3\ud83c\uddf4\ud83c\uddf8\ud83c\uddea\ud83c\uddeb\ud83c\uddee \nI morgen, l\u00f8rdag 7. marts, l\u00f8ber vinters\u00e6sonens sidste indend\u00f8rskonkurrence af stablen \ud83c\udf89\n\nVi stiller denne gang til start med hele \ud835\udfed\ud835\udfed \ud835\uddf1\ud835\uddf2\ud835\uddf9\ud835\ude01\ud835\uddee\ud835\uddf4\ud835\uddf2\ud835\uddff\ud835\uddf2 \u2013 seks uni-roere og fem masters \u2013 som alle er klar til at k\u00e6mpe om metallerne og ikke mindst retten til at kalde sig nordiske mestre! \ud83d\udd25\ud83e\udd47\n\nVi er til start i flere kategorier p\u00e5 distancerne \ud835\udfee\ud835\uddde, \ud835\udfed\ud835\uddde, \ud835\udfee\ud835\udfec\ud835\udfec\ud835\uddfa \ud835\uddfc\ud835\uddf4 \ud835\ude00\ud835\ude01\ud835\uddee\ud835\uddf3\ud835\uddf2\ud835\ude01, s\u00e5 der bliver masser af sp\u00e6ndende l\u00f8b!\n\nS\u00e5 hvis du ikke har planer i morgen, s\u00e5 f\u00f8lg med hjemmefra og send en virtuel high five til vores seje roere \ud83d\udcaa\ud83d\ude4c\n\nDet hele bliver vist p\u00e5 livestream p\u00e5 Concept2&#039;s DK Facebookprofil.\n\n\ud835\udde7\ud835\uddf6\ud835\uddf1\ud835\ude00\ud835\uddfd\ud835\uddf9\ud835\uddee\ud835\uddfb \ud83d\udc47\ud83c\udffb\n- Kl. 10:00 27+ damer 1K (Marie)\n- Kl. 10:00 27+ letv\u00e6gtsdamer 1K (Line)\n- Kl. 10:40 27+ m\u00e6nd 1K (Simon og Mikkel)\n- Kl. 10:40 27+ letv\u00e6gtsm\u00e6nd 1K (Mikael)\n- Kl. 13:50 \u00e5ben letv\u00e6gtsm\u00e6nd 2K (Mikael)\n- Kl. 14:05 universitetsdamer 1K (Mathilde, Theresa og Anahita)\n- Kl. 14:20 universitetsm\u00e6nd 1K (Anders  og S\u00edmon)\n- Kl. 15:17 U23 sprint damer 200m (Mathilde)\n- Kl. 15:23 damer sprint 200m (Anahita og Theresa)\n- Kl. 15:35 m\u00e6nd sprint 200m (Mikael, Anders, S\u00edmon)\n- Kl. 15:41 27+ damer sprint 200m (Marie og Line)\n- Kl. 15:53 27+ m\u00e6nd sprint 200m (Mikkel)\n- Kl. 16:40 mix 4-stafet (4*500m) (Mikel, Simon, Lasse-Emil og Marie)\n- Kl. 16:55 mix universitets 4-stafet (4*500m) (S\u00edmun, Theresa, Mathilde og Anahita)\n\nHeld og lykke til alle! \ud83d\udc4f\ud83c\udffb\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18106356535744187\" data-date=\"1769700533\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DUGYIX6DFpt\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.82787-15\/624266103_18557756458060513_5889243447657274876_n.webp?stp=dst-jpg_e35_tt6&#038;_nc_cat=106&#038;cb=8438d1d6-3bb4fc30&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=4kWQ5__R8lcQ7kNvwGlpIas&#038;_nc_oc=AdqWE90nvc33AOObHvyyRfaj8osquklrjxhQOZCN5AoF_1i3rMXwMRuQ-cHArJvKJAY&#038;_nc_zt=23&#038;_nc_ht=scontent-cph2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=AXF7qXaEJ56SlilzyjNI1A&#038;_nc_tpa=Q5bMBQGGyECBB2nypJZ5DeAgl0_YeyJLMdH_56KOfT8natoiHLYvpZXe0vWAI-CZmoDZH9YhifJvhzMfzA&#038;oh=00_AQCo857Sq5XM_fsGnM-q4HTjhzj83479QnBoEZZz0NNiug&#038;oe=6A6B272D\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-cph2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/624266103_18557756458060513_5889243447657274876_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=4kWQ5__R8lcQ7kNvwGlpIas&amp;_nc_oc=AdqWE90nvc33AOObHvyyRfaj8osquklrjxhQOZCN5AoF_1i3rMXwMRuQ-cHArJvKJAY&amp;_nc_zt=23&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AXF7qXaEJ56SlilzyjNI1A&amp;_nc_tpa=Q5bMBQGGyECBB2nypJZ5DeAgl0_YeyJLMdH_56KOfT8natoiHLYvpZXe0vWAI-CZmoDZH9YhifJvhzMfzA&amp;oh=00_AQCo857Sq5XM_fsGnM-q4HTjhzj83479QnBoEZZz0NNiug&amp;oe=6A6B272D&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-cph2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/624266103_18557756458060513_5889243447657274876_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=4kWQ5__R8lcQ7kNvwGlpIas&amp;_nc_oc=AdqWE90nvc33AOObHvyyRfaj8osquklrjxhQOZCN5AoF_1i3rMXwMRuQ-cHArJvKJAY&amp;_nc_zt=23&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AXF7qXaEJ56SlilzyjNI1A&amp;_nc_tpa=Q5bMBQGGyECBB2nypJZ5DeAgl0_YeyJLMdH_56KOfT8natoiHLYvpZXe0vWAI-CZmoDZH9YhifJvhzMfzA&amp;oh=00_AQCo857Sq5XM_fsGnM-q4HTjhzj83479QnBoEZZz0NNiug&amp;oe=6A6B272D&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-cph2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/624266103_18557756458060513_5889243447657274876_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=4kWQ5__R8lcQ7kNvwGlpIas&amp;_nc_oc=AdqWE90nvc33AOObHvyyRfaj8osquklrjxhQOZCN5AoF_1i3rMXwMRuQ-cHArJvKJAY&amp;_nc_zt=23&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AXF7qXaEJ56SlilzyjNI1A&amp;_nc_tpa=Q5bMBQGGyECBB2nypJZ5DeAgl0_YeyJLMdH_56KOfT8natoiHLYvpZXe0vWAI-CZmoDZH9YhifJvhzMfzA&amp;oh=00_AQCo857Sq5XM_fsGnM-q4HTjhzj83479QnBoEZZz0NNiug&amp;oe=6A6B272D&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-cph2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/624266103_18557756458060513_5889243447657274876_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=4kWQ5__R8lcQ7kNvwGlpIas&amp;_nc_oc=AdqWE90nvc33AOObHvyyRfaj8osquklrjxhQOZCN5AoF_1i3rMXwMRuQ-cHArJvKJAY&amp;_nc_zt=23&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AXF7qXaEJ56SlilzyjNI1A&amp;_nc_tpa=Q5bMBQGGyECBB2nypJZ5DeAgl0_YeyJLMdH_56KOfT8natoiHLYvpZXe0vWAI-CZmoDZH9YhifJvhzMfzA&amp;oh=00_AQCo857Sq5XM_fsGnM-q4HTjhzj83479QnBoEZZz0NNiug&amp;oe=6A6B272D&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Sikke en dag. Sikke et hold. Vi deltog i Danmarksm<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.aalborgroklub.dk\/wp\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Sikke en dag. Sikke et hold.\nVi deltog i Danmarksmesterskaberne og tager derfra med f\u00f8lelsen af at have taget et stort skridt fremad!\nMasser af h\u00e5rdt arbejde, st\u00e6rke resultater og endnu st\u00f8rre lyst til det, der kommer.\n\nEnglish:\nWhat a day. What a team.\nWe competed at the Danish National\nChampionships and leave with the feeling that\nwe&#039;ve taken a big step forward!\nA lot of hard work, strong results, and even more excitement for what&#039;s ahead.\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_17867467380551109\" data-date=\"1769369570\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DT8g3tqDJKL\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t39.30808-6\/621657781_1895745124628623_3671551932405445216_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=104&#038;cb=8438d1d6-3bb4fc30&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=R23N347fE9MQ7kNvwEC0YIw&#038;_nc_oc=AdrvTQp2qCvo8ThqXExYGISPvsy-ULwrAWx1TZXFcDGalQb2JIvL7NUVVyLTB455SeY&#038;_nc_zt=23&#038;_nc_ht=scontent-cph2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=AXF7qXaEJ56SlilzyjNI1A&#038;_nc_tpa=Q5bMBQFI-MjFWrHi6Mb7VBIr-BEP9hEmIBqGlW0Wy5vk64BrY70-UBGBO84tTuQU2ebT_7uAYFSAfuIl3Q&#038;oh=00_AQA36UUe7mcT5kFGiAV2n6VU0TG1qpVxTKQG7_EauXZovA&#038;oe=6A6B34A6\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-cph2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/621657781_1895745124628623_3671551932405445216_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=R23N347fE9MQ7kNvwEC0YIw&amp;_nc_oc=AdrvTQp2qCvo8ThqXExYGISPvsy-ULwrAWx1TZXFcDGalQb2JIvL7NUVVyLTB455SeY&amp;_nc_zt=23&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AXF7qXaEJ56SlilzyjNI1A&amp;_nc_tpa=Q5bMBQFI-MjFWrHi6Mb7VBIr-BEP9hEmIBqGlW0Wy5vk64BrY70-UBGBO84tTuQU2ebT_7uAYFSAfuIl3Q&amp;oh=00_AQA36UUe7mcT5kFGiAV2n6VU0TG1qpVxTKQG7_EauXZovA&amp;oe=6A6B34A6&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-cph2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/621657781_1895745124628623_3671551932405445216_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=R23N347fE9MQ7kNvwEC0YIw&amp;_nc_oc=AdrvTQp2qCvo8ThqXExYGISPvsy-ULwrAWx1TZXFcDGalQb2JIvL7NUVVyLTB455SeY&amp;_nc_zt=23&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AXF7qXaEJ56SlilzyjNI1A&amp;_nc_tpa=Q5bMBQFI-MjFWrHi6Mb7VBIr-BEP9hEmIBqGlW0Wy5vk64BrY70-UBGBO84tTuQU2ebT_7uAYFSAfuIl3Q&amp;oh=00_AQA36UUe7mcT5kFGiAV2n6VU0TG1qpVxTKQG7_EauXZovA&amp;oe=6A6B34A6&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-cph2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/621657781_1895745124628623_3671551932405445216_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=R23N347fE9MQ7kNvwEC0YIw&amp;_nc_oc=AdrvTQp2qCvo8ThqXExYGISPvsy-ULwrAWx1TZXFcDGalQb2JIvL7NUVVyLTB455SeY&amp;_nc_zt=23&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AXF7qXaEJ56SlilzyjNI1A&amp;_nc_tpa=Q5bMBQFI-MjFWrHi6Mb7VBIr-BEP9hEmIBqGlW0Wy5vk64BrY70-UBGBO84tTuQU2ebT_7uAYFSAfuIl3Q&amp;oh=00_AQA36UUe7mcT5kFGiAV2n6VU0TG1qpVxTKQG7_EauXZovA&amp;oe=6A6B34A6&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-cph2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/621657781_1895745124628623_3671551932405445216_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=R23N347fE9MQ7kNvwEC0YIw&amp;_nc_oc=AdrvTQp2qCvo8ThqXExYGISPvsy-ULwrAWx1TZXFcDGalQb2JIvL7NUVVyLTB455SeY&amp;_nc_zt=23&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AXF7qXaEJ56SlilzyjNI1A&amp;_nc_tpa=Q5bMBQFI-MjFWrHi6Mb7VBIr-BEP9hEmIBqGlW0Wy5vk64BrY70-UBGBO84tTuQU2ebT_7uAYFSAfuIl3Q&amp;oh=00_AQA36UUe7mcT5kFGiAV2n6VU0TG1qpVxTKQG7_EauXZovA&amp;oe=6A6B34A6&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\ud835\udde0\ud835\uddf2\ud835\uddf1\ud835\uddee\ud835\uddf9\ud835\uddf7\ud835\uddf2\ud835\uddff\ud835\uddf2\ud835\uddf4\ud835\uddfb \ud835\ude01\ud835\uddf6\ud835\uddf9 \ud835\uddd7\ud835\udde0 \ud835\uddf6 \ud835\uddf2\ud835\uddff\ud835\uddf4\ud835\uddfc\ud835\uddfa\ud835\uddf2\ud835\ude01\ud835\uddf2\ud835\uddff\ud835\uddff\ud835\uddfc\ud835\uddfb\ud835\uddf6\ud835\uddfb\ud835\uddf4 \ud835\udfee\ud835\udfec\ud835\udfee\ud835\udff2 \ud83c\udfc6 Fredag<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.aalborgroklub.dk\/wp\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud835\udde0\ud835\uddf2\ud835\uddf1\ud835\uddee\ud835\uddf9\ud835\uddf7\ud835\uddf2\ud835\uddff\ud835\uddf2\ud835\uddf4\ud835\uddfb \ud835\ude01\ud835\uddf6\ud835\uddf9 \ud835\uddd7\ud835\udde0 \ud835\uddf6 \ud835\uddf2\ud835\uddff\ud835\uddf4\ud835\uddfc\ud835\uddfa\ud835\uddf2\ud835\ude01\ud835\uddf2\ud835\uddff\ud835\uddff\ud835\uddfc\ud835\uddfb\ud835\uddf6\ud835\uddfb\ud835\uddf4 \ud835\udfee\ud835\udfec\ud835\udfee\ud835\udff2 \ud83c\udfc6\nFredag eftermiddag drog otte af vores kaproere til DM i ergometerroning i Gladsaxe med \u00e9t m\u00e5l for \u00f8je: at hente medaljer hjem til klubben \u2013 og det m\u00e5 man sige, de gjorde! \ud83d\udd25\ud83c\udf89\n\nDagen b\u00f8d p\u00e5 masser af intens konkurrence. Det f\u00f8rste l\u00f8b gik i gang allerede kl. 9.00, og det sidste sluttede kl. 16.55. Vores roere deltog i flere st\u00e6rkt besatte felter og leverede imponerende pr\u00e6stationer hele dagen \ud83d\udcaa\n\nResultatet taler for sig selv:\n \ud835\udfed\ud835\udff0 \ud835\uddf9\u00f8\ud835\uddef \ud835\uddfc\ud835\uddf4 \ud835\uddf5\ud835\uddf2\ud835\uddf9\ud835\uddf2 \ud835\udfed\ud835\udfee \ud835\uddfa\ud835\uddf2\ud835\uddf1\ud835\uddee\ud835\uddf9\ud835\uddf7\ud835\uddf2\ud835\uddff \u2013 \ud835\uddf3\ud835\uddfc\ud835\uddff\ud835\uddf1\ud835\uddf2\ud835\uddf9\ud835\ude01 \ud835\uddfd\ud835\uddee\u030a \ud835\udff2 \ud835\uddf4\ud835\ude02\ud835\uddf9\ud835\uddf1-, \ud835\udfef \ud835\ude00\u00f8\ud835\uddf9\ud835\ude03- \ud835\uddfc\ud835\uddf4 \ud835\udfef \ud835\uddef\ud835\uddff\ud835\uddfc\ud835\uddfb\ud835\ude07\ud835\uddf2\ud835\uddfa\ud835\uddf2\ud835\uddf1\ud835\uddee\ud835\uddf9\ud835\uddf7\ud835\uddf2\ud835\uddff.\n\nBlandt h\u00f8jdepunkterne var:\n\u2022  \ud835\udde6\ud835\uddf6\ud835\uddfa\ud835\uddfc\ud835\uddfb \ud835\udde1\ud835\ude06\ud835\uddf4\ud835\uddee\ud835\uddee\ud835\uddff\ud835\uddf1-\ud835\uddd5\ud835\uddf2\ud835\uddff\ud835\uddf4\ud835\ude00\ud835\ude01\ud835\uddff\u00f8\ud835\uddfa, der vandt guld i 2K 27+ herrer i tiden \ud835\udff2:\ud835\udfef\ud835\udfee.\ud835\udfec\n\u2022  \ud835\udde0\ud835\uddee\ud835\ude01\ud835\uddf5\ud835\uddf6\ud835\uddf9\ud835\uddf1\ud835\uddf2 \ud835\uddde\ud835\uddee\ud835\ude06\ud835\uddee, som tog guld i 1K uni damer med tiden \ud835\udfef:\ud835\udfef\ud835\udff0.\ud835\udff1\n\u2022  \ud835\udff0\u00d7\ud835\udff1\ud835\udfec\ud835\udfec \ud835\uddfa \ud835\ude00\ud835\ude01\ud835\uddee\ud835\uddf3\ud835\uddf2\ud835\ude01 (\ud835\ude02\ud835\uddfb\ud835\uddf6), hvor Mikael, Anders, Stine og Mathilde sikrede guld i tiden \ud835\udff3:\ud835\udfee\ud835\udff3.\ud835\udfef\n\nVi kunne derfor vende hjem til Aalborg Roklub med b\u00e5de medaljer om halsen og store smil p\u00e5 l\u00e6berne. Alt i alt en fantastisk dag \u2013 fyldt med god stemning og v\u00e6rdifuld erfaring i bagagen. Tak for kampen! \ud83d\ude01\ud83e\udd73\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18175783798371423\" data-date=\"1766583008\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DSpd7HtgZIp\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t39.30808-6\/602921390_1871487930387676_1139391823056934487_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=108&#038;cb=8438d1d6-3bb4fc30&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=ZH3brlGcB6kQ7kNvwHYIhlw&#038;_nc_oc=AdqlorEf770v3SofWeHGRKB7hMFC1eteJTfFg4958d6sDjr32h37enxk5xla2blWYNg&#038;_nc_zt=23&#038;_nc_ht=scontent-cph2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=AXF7qXaEJ56SlilzyjNI1A&#038;_nc_tpa=Q5bMBQGA-ocnFpWDz_OCxO13uDAGTcYDEF6Wsfg5QVH8Oo1Uo8SuCn6rUlscYCoZ1yf5u5rJDqh5d9iPVw&#038;oh=00_AQAjtnZwyYNhJvJl4hXjWcUyK_dBfnYFIEZoeCUiByC1EQ&#038;oe=6A6B323B\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-cph2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/602921390_1871487930387676_1139391823056934487_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=ZH3brlGcB6kQ7kNvwHYIhlw&amp;_nc_oc=AdqlorEf770v3SofWeHGRKB7hMFC1eteJTfFg4958d6sDjr32h37enxk5xla2blWYNg&amp;_nc_zt=23&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AXF7qXaEJ56SlilzyjNI1A&amp;_nc_tpa=Q5bMBQGA-ocnFpWDz_OCxO13uDAGTcYDEF6Wsfg5QVH8Oo1Uo8SuCn6rUlscYCoZ1yf5u5rJDqh5d9iPVw&amp;oh=00_AQAjtnZwyYNhJvJl4hXjWcUyK_dBfnYFIEZoeCUiByC1EQ&amp;oe=6A6B323B&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-cph2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/602921390_1871487930387676_1139391823056934487_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=ZH3brlGcB6kQ7kNvwHYIhlw&amp;_nc_oc=AdqlorEf770v3SofWeHGRKB7hMFC1eteJTfFg4958d6sDjr32h37enxk5xla2blWYNg&amp;_nc_zt=23&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AXF7qXaEJ56SlilzyjNI1A&amp;_nc_tpa=Q5bMBQGA-ocnFpWDz_OCxO13uDAGTcYDEF6Wsfg5QVH8Oo1Uo8SuCn6rUlscYCoZ1yf5u5rJDqh5d9iPVw&amp;oh=00_AQAjtnZwyYNhJvJl4hXjWcUyK_dBfnYFIEZoeCUiByC1EQ&amp;oe=6A6B323B&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-cph2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/602921390_1871487930387676_1139391823056934487_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=ZH3brlGcB6kQ7kNvwHYIhlw&amp;_nc_oc=AdqlorEf770v3SofWeHGRKB7hMFC1eteJTfFg4958d6sDjr32h37enxk5xla2blWYNg&amp;_nc_zt=23&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AXF7qXaEJ56SlilzyjNI1A&amp;_nc_tpa=Q5bMBQGA-ocnFpWDz_OCxO13uDAGTcYDEF6Wsfg5QVH8Oo1Uo8SuCn6rUlscYCoZ1yf5u5rJDqh5d9iPVw&amp;oh=00_AQAjtnZwyYNhJvJl4hXjWcUyK_dBfnYFIEZoeCUiByC1EQ&amp;oe=6A6B323B&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-cph2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/602921390_1871487930387676_1139391823056934487_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=ZH3brlGcB6kQ7kNvwHYIhlw&amp;_nc_oc=AdqlorEf770v3SofWeHGRKB7hMFC1eteJTfFg4958d6sDjr32h37enxk5xla2blWYNg&amp;_nc_zt=23&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AXF7qXaEJ56SlilzyjNI1A&amp;_nc_tpa=Q5bMBQGA-ocnFpWDz_OCxO13uDAGTcYDEF6Wsfg5QVH8Oo1Uo8SuCn6rUlscYCoZ1yf5u5rJDqh5d9iPVw&amp;oh=00_AQAjtnZwyYNhJvJl4hXjWcUyK_dBfnYFIEZoeCUiByC1EQ&amp;oe=6A6B323B&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Gl\u00e6delig jul fra Universitetsroning Aalborg! \ud83c\udf85\ud83c\udf81\ud83d\udea3\u200d\u2640<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.aalborgroklub.dk\/wp\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Gl\u00e6delig jul fra Universitetsroning Aalborg! \ud83c\udf85\ud83c\udf81\ud83d\udea3\u200d\u2640\ufe0f\ud83c\udf84\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18073747571016274\" data-date=\"1763828046\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DRXXQCYDAFA\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">Selvom vi er midt i indend\u00f8rss\u00e6sonen, har vi haft<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.aalborgroklub.dk\/wp\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Selvom vi er midt i indend\u00f8rss\u00e6sonen, har vi haft testuge - en hel uge med forskellige tests for at m\u00e5le vores fysiske niveau og se vores udvikling. Det har v\u00e6ret h\u00e5rdt, og vi har presset kroppen til gr\u00e6nsen, men det er netop s\u00e5dan nogle oplevelser, der skaber st\u00e6rke b\u00e5nd og den gode energi, vi har i klubben.\n\nEnglish \ud83c\uddec\ud83c\udde7\nEven though we&#039;re in the indoor season, this week was test week - a full week of physical tests to check our performance and track our progress. It&#039;s been tough, pushing our bodies to the limit, but these are the moments that build real team bonding and the good vibes we have in the club.\n\n#UniversitetsroningAalborg #UniversityRowing #UniversityRowingAalborg #UniversityRowingDenmark #Rowers #Rowing #RowingTraining #UniSports #Ergs #Concept2 #Concept2erg #ErgRowing #Erg Training #Indoor Training\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18022510772590754\" data-date=\"1762340572\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DQrCHtYjJSy\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">\ud83d\udcaa \ud835\uddd9\ud835\uddee\u030a \ud835\uddfd\ud835\ude02\ud835\uddf9\ud835\ude00\ud835\uddf2\ud835\uddfb \ud835\uddfc\ud835\uddfd \ud835\uddfc\ud835\uddf4 \ud835\uddfd\ud835\uddff\u00f8\ud835\ude03 \ud835\uddf8\ud835\uddff\u00e6\ud835\uddf3\ud835\ude01\ud835\uddf2\ud835\uddff \ud835\uddfa\ud835\uddf2\ud835\uddf1 \ud835\udde8\ud835\uddfb\ud835\uddf6\ud835\ude03\ud835\uddf2\ud835\uddff\ud835\ude00\ud835\uddf6\ud835\ude01\ud835\uddf2\ud835\ude01\ud835\ude00\ud835\uddff\ud835\uddfc<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.aalborgroklub.dk\/wp\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udcaa \ud835\uddd9\ud835\uddee\u030a \ud835\uddfd\ud835\ude02\ud835\uddf9\ud835\ude00\ud835\uddf2\ud835\uddfb \ud835\uddfc\ud835\uddfd \ud835\uddfc\ud835\uddf4 \ud835\uddfd\ud835\uddff\u00f8\ud835\ude03 \ud835\uddf8\ud835\uddff\u00e6\ud835\uddf3\ud835\ude01\ud835\uddf2\ud835\uddff \ud835\uddfa\ud835\uddf2\ud835\uddf1 \ud835\udde8\ud835\uddfb\ud835\uddf6\ud835\ude03\ud835\uddf2\ud835\uddff\ud835\ude00\ud835\uddf6\ud835\ude01\ud835\uddf2\ud835\ude01\ud835\ude00\ud835\uddff\ud835\uddfc\ud835\uddfb\ud835\uddf6\ud835\uddfb\ud835\uddf4! \ud83d\udea3\u200d\u2640\ufe0f\n\nEr du klar til at pr\u00f8ve den ultimative holdsport, hvor det handler om at ro st\u00e6rkt \u2013 sammen? Til vores introaften f\u00e5r du sved p\u00e5 panden, godt hum\u00f8r og kyndig vejledning af vores engagerede instrukt\u00f8rer.\n\nAftenen foreg\u00e5r \ud835\uddf6\ud835\uddfb\ud835\uddf1\ud835\uddf2\ud835\uddfb\ud835\uddf1\u00f8\ud835\uddff\ud835\ude00, hvor vi l\u00e6gger v\u00e6gt p\u00e5 en god introduktion, s\u00e5 du f\u00f8ler dig tryg p\u00e5 et ergometer. Du kommer til at opleve en normal tr\u00e6ningsgang efter den n\u00f8dvendige introduktion, og dermed f\u00e5r du ogs\u00e5 en smagspr\u00f8ve p\u00e5 hvad universitetsroning er \ud83d\udd25\ud83e\udd29\n\nMan er meget velkommen til at tilmelde sig til flere gange - vi skal nok s\u00f8rge for, at du bliver udfordret fra gang til gang.\n\n\ud835\udde7\ud835\uddf6\ud835\uddf9\ud835\uddfa\ud835\uddf2\ud835\uddf9\ud835\uddf1 \ud835\uddf1\ud835\uddf6\ud835\uddf4 \ud835\uddf5\ud835\uddf2\ud835\uddff \ud83d\udc49\ud83c\udffb https:\/\/motivu.dk\/klubber\/14871\/aalborg-roklub\/traeninger\/12718\/introduktion-til-indendoers-roning?ref=OsxUk8&amp;share=0 \n\nVi gl\u00e6der os til at se jer! \ud83e\udd73\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_17988488135893636\" data-date=\"1760374895\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DPwc42fjZTs\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t39.30808-6\/561350876_1813539132849223_8031767448384905075_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=105&#038;cb=8438d1d6-3bb4fc30&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=QsgPE-yQEJcQ7kNvwFIHSCn&#038;_nc_oc=AdqwEoHLuhr_tGNlV6jt6lXAybC1_4FHMKdWcKuxDwBmHfIeywlmA7J7ZDEEwbugdRg&#038;_nc_zt=23&#038;_nc_ht=scontent-cph2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=AXF7qXaEJ56SlilzyjNI1A&#038;_nc_tpa=Q5bMBQG8iKWMplNGTswe_9tCjEvES27jwPEt1l4j3H45bNi6-JZENdq35tppNEaGayNKI-vpNWVlG2VlGw&#038;oh=00_AQB7ZZN7MJSM6CgoGidt8QwTLb3ABhkqr3CQs6oOfhInQA&#038;oe=6A6B2EE3\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-cph2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/561350876_1813539132849223_8031767448384905075_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=QsgPE-yQEJcQ7kNvwFIHSCn&amp;_nc_oc=AdqwEoHLuhr_tGNlV6jt6lXAybC1_4FHMKdWcKuxDwBmHfIeywlmA7J7ZDEEwbugdRg&amp;_nc_zt=23&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AXF7qXaEJ56SlilzyjNI1A&amp;_nc_tpa=Q5bMBQG8iKWMplNGTswe_9tCjEvES27jwPEt1l4j3H45bNi6-JZENdq35tppNEaGayNKI-vpNWVlG2VlGw&amp;oh=00_AQB7ZZN7MJSM6CgoGidt8QwTLb3ABhkqr3CQs6oOfhInQA&amp;oe=6A6B2EE3&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-cph2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/561350876_1813539132849223_8031767448384905075_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=QsgPE-yQEJcQ7kNvwFIHSCn&amp;_nc_oc=AdqwEoHLuhr_tGNlV6jt6lXAybC1_4FHMKdWcKuxDwBmHfIeywlmA7J7ZDEEwbugdRg&amp;_nc_zt=23&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AXF7qXaEJ56SlilzyjNI1A&amp;_nc_tpa=Q5bMBQG8iKWMplNGTswe_9tCjEvES27jwPEt1l4j3H45bNi6-JZENdq35tppNEaGayNKI-vpNWVlG2VlGw&amp;oh=00_AQB7ZZN7MJSM6CgoGidt8QwTLb3ABhkqr3CQs6oOfhInQA&amp;oe=6A6B2EE3&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-cph2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/561350876_1813539132849223_8031767448384905075_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=QsgPE-yQEJcQ7kNvwFIHSCn&amp;_nc_oc=AdqwEoHLuhr_tGNlV6jt6lXAybC1_4FHMKdWcKuxDwBmHfIeywlmA7J7ZDEEwbugdRg&amp;_nc_zt=23&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AXF7qXaEJ56SlilzyjNI1A&amp;_nc_tpa=Q5bMBQG8iKWMplNGTswe_9tCjEvES27jwPEt1l4j3H45bNi6-JZENdq35tppNEaGayNKI-vpNWVlG2VlGw&amp;oh=00_AQB7ZZN7MJSM6CgoGidt8QwTLb3ABhkqr3CQs6oOfhInQA&amp;oe=6A6B2EE3&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-cph2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/561350876_1813539132849223_8031767448384905075_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=QsgPE-yQEJcQ7kNvwFIHSCn&amp;_nc_oc=AdqwEoHLuhr_tGNlV6jt6lXAybC1_4FHMKdWcKuxDwBmHfIeywlmA7J7ZDEEwbugdRg&amp;_nc_zt=23&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AXF7qXaEJ56SlilzyjNI1A&amp;_nc_tpa=Q5bMBQG8iKWMplNGTswe_9tCjEvES27jwPEt1l4j3H45bNi6-JZENdq35tppNEaGayNKI-vpNWVlG2VlGw&amp;oh=00_AQB7ZZN7MJSM6CgoGidt8QwTLb3ABhkqr3CQs6oOfhInQA&amp;oe=6A6B2EE3&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\ud835\uddd6\ud835\uddfc\ud835\uddfd\ud835\uddf2\ud835\uddfb\ud835\uddf5\ud835\uddee\ud835\uddf4\ud835\uddf2\ud835\uddfb \ud835\udddb\ud835\uddee\ud835\uddff\ud835\uddef\ud835\uddfc\ud835\ude02\ud835\uddff \ud835\udde5\ud835\uddee\ud835\uddf0\ud835\uddf2 \ud835\udfee\ud835\udfec\ud835\udfee\ud835\udff1 \ud83d\udea3\ud83c\udffb\u200d\u2640\ufe0f\ud83c\udf89  I weekenden d<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.aalborgroklub.dk\/wp\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud835\uddd6\ud835\uddfc\ud835\uddfd\ud835\uddf2\ud835\uddfb\ud835\uddf5\ud835\uddee\ud835\uddf4\ud835\uddf2\ud835\uddfb \ud835\udddb\ud835\uddee\ud835\uddff\ud835\uddef\ud835\uddfc\ud835\ude02\ud835\uddff \ud835\udde5\ud835\uddee\ud835\uddf0\ud835\uddf2 \ud835\udfee\ud835\udfec\ud835\udfee\ud835\udff1 \ud83d\udea3\ud83c\udffb\u200d\u2640\ufe0f\ud83c\udf89\n\nI weekenden deltog vi i \u00e5rets Copenhagen Harbour Race. Vi stillede med to ottere: en ren \ud835\ude02\ud835\uddfb\ud835\uddf6\ud835\ude03\ud835\uddf2\ud835\uddff\ud835\ude00\ud835\uddf6\ud835\ude01\ud835\uddf2\ud835\ude01\ud835\ude00-\ud835\uddfc\ud835\ude01\ud835\ude01\ud835\uddf2\ud835\uddff og en \ud835\uddfa\ud835\uddf6\ud835\ude05-\ud835\uddf8\ud835\uddf9\ud835\ude02\ud835\uddef \ud835\uddfc\ud835\ude01\ud835\ude01\ud835\uddf2\ud835\uddff med roere fra Aalborg Roklub (her tre tidligere universitetsroere), Malm\u00f6 Roddklub og Odense Universitetsroning.\n\nVores uni-otter havde roet sammen hele sommeren, mens mix-klub otteren m\u00f8dte hinanden for f\u00f8rste gang p\u00e5 dagen - men gik alligevel til opgaven med h\u00f8jt hum\u00f8r og st\u00e6rk indsats \ud83d\udcaa\ud83c\udffb\n\nVejret var n\u00e6sten perfekt til roning - lidt sidevind og str\u00f8m, men ellers gode forhold p\u00e5 den 6,5 km lange bane med vending halvvejs. Vi blev sendt afsted i intervaller, s\u00e5 det var fuldt fokus fra start til slut! \ud83d\udd25\n\nUni-otteren leverede et st\u00e6rkt l\u00f8b og roede sig til en guldmedalje i deres kategori med tiden 25:57.00 \ud83e\udd47 Mix-klub otteren kom flot i m\u00e5l med tiden 26:35.00 - en rigtig fin pr\u00e6station taget i betragtning, at de aldrig havde roet sammen f\u00f8r!\n\nDagen blev rundet af med afterparty i K\u00f8benhavns Roklub med festmiddag og en fantastisk stemning - en perfekt afslutning p\u00e5 en fed dag p\u00e5 vandet \ud83d\ude4c\ud83e\udd42\ud83d\udc83\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18380154496178400\" data-date=\"1760355196\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DPv3HDSjOcr\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">Copenhagen Harbour Race 2025 recap \ud83c\udf89\ud83d\udea3\ud83c\udffb\ud83e\udd47<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.aalborgroklub.dk\/wp\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Copenhagen Harbour Race 2025 recap \ud83c\udf89\ud83d\udea3\ud83c\udffb\ud83e\udd47\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18063796556357930\" data-date=\"1758726584\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DO_U_DADDHl\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.82787-15\/552931565_18532204843060513_6909175818738223491_n.webp?stp=dst-jpg_e35_tt6&#038;_nc_cat=102&#038;cb=8438d1d6-3bb4fc30&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=eBEa14jzDXgQ7kNvwGjs4-W&#038;_nc_oc=AdrNPznUaVbspBjFb_1xFoMww71GX0aM409wAdmF4X87JOfeOqbvCqULJuA5shlCqYM&#038;_nc_zt=23&#038;_nc_ht=scontent-cph2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=AXF7qXaEJ56SlilzyjNI1A&#038;_nc_tpa=Q5bMBQF_VTWEnc0S_5cHfr_B7Zs93eGIE3Q1OYLG8hZS784k4kKq5JXDObxUpcATfx0IEktncuLAwV3hGQ&#038;oh=00_AQCJEN0vobUa3DBMllI5fodBCeEOc_7UIFIAE6KnxN8Shw&#038;oe=6A6B0F8B\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-cph2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/552931565_18532204843060513_6909175818738223491_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=eBEa14jzDXgQ7kNvwGjs4-W&amp;_nc_oc=AdrNPznUaVbspBjFb_1xFoMww71GX0aM409wAdmF4X87JOfeOqbvCqULJuA5shlCqYM&amp;_nc_zt=23&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AXF7qXaEJ56SlilzyjNI1A&amp;_nc_tpa=Q5bMBQF_VTWEnc0S_5cHfr_B7Zs93eGIE3Q1OYLG8hZS784k4kKq5JXDObxUpcATfx0IEktncuLAwV3hGQ&amp;oh=00_AQCJEN0vobUa3DBMllI5fodBCeEOc_7UIFIAE6KnxN8Shw&amp;oe=6A6B0F8B&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-cph2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/552931565_18532204843060513_6909175818738223491_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=eBEa14jzDXgQ7kNvwGjs4-W&amp;_nc_oc=AdrNPznUaVbspBjFb_1xFoMww71GX0aM409wAdmF4X87JOfeOqbvCqULJuA5shlCqYM&amp;_nc_zt=23&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AXF7qXaEJ56SlilzyjNI1A&amp;_nc_tpa=Q5bMBQF_VTWEnc0S_5cHfr_B7Zs93eGIE3Q1OYLG8hZS784k4kKq5JXDObxUpcATfx0IEktncuLAwV3hGQ&amp;oh=00_AQCJEN0vobUa3DBMllI5fodBCeEOc_7UIFIAE6KnxN8Shw&amp;oe=6A6B0F8B&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-cph2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/552931565_18532204843060513_6909175818738223491_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=eBEa14jzDXgQ7kNvwGjs4-W&amp;_nc_oc=AdrNPznUaVbspBjFb_1xFoMww71GX0aM409wAdmF4X87JOfeOqbvCqULJuA5shlCqYM&amp;_nc_zt=23&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AXF7qXaEJ56SlilzyjNI1A&amp;_nc_tpa=Q5bMBQF_VTWEnc0S_5cHfr_B7Zs93eGIE3Q1OYLG8hZS784k4kKq5JXDObxUpcATfx0IEktncuLAwV3hGQ&amp;oh=00_AQCJEN0vobUa3DBMllI5fodBCeEOc_7UIFIAE6KnxN8Shw&amp;oe=6A6B0F8B&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-cph2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/552931565_18532204843060513_6909175818738223491_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=eBEa14jzDXgQ7kNvwGjs4-W&amp;_nc_oc=AdrNPznUaVbspBjFb_1xFoMww71GX0aM409wAdmF4X87JOfeOqbvCqULJuA5shlCqYM&amp;_nc_zt=23&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AXF7qXaEJ56SlilzyjNI1A&amp;_nc_tpa=Q5bMBQF_VTWEnc0S_5cHfr_B7Zs93eGIE3Q1OYLG8hZS784k4kKq5JXDObxUpcATfx0IEktncuLAwV3hGQ&amp;oh=00_AQCJEN0vobUa3DBMllI5fodBCeEOc_7UIFIAE6KnxN8Shw&amp;oe=6A6B0F8B&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">For at ro godt skal holdet have b\u00e5de koordination<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.aalborgroklub.dk\/wp\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"For at ro godt skal holdet have b\u00e5de koordination og teamwork. Udover at tr\u00e6ne sammen er det ogs\u00e5 vigtigt - og sjovt - at lave sociale aktiviteter, som for eksempel at tage ud og spise sammen. Det styrker f\u00e6llesskabet og g\u00f8r sporten endnu bedre. \ud83d\udea3\u200d\u2642\ufe0f\ud83d\udea3\u200d\u2640\ufe0f\u2728\ufe0f\n\n\ud83c\uddec\ud83c\udde7 English:\nTo row well, the crew needs both coordination and teamwork. Besides training together, it&#039;s also important - and fun - to have social events, like going out for dinner as a team. It builds stronger bonds and makes the sport even more enjoyable. \ud83d\udea3\u200d\u2642\ufe0f\ud83d\udea3\u200d\u2640\ufe0f\u2728\ufe0f\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18324665317228805\" data-date=\"1757320838\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DOVbvMXjeKm\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-cph2-1.cdninstagram.com\/v\/t51.82787-15\/543669828_18529250626060513_7832607091937618068_n.heic?stp=dst-jpg_e35_tt6&#038;_nc_cat=100&#038;cb=8438d1d6-3bb4fc30&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=6xWJLDMyZqcQ7kNvwFDBBYb&#038;_nc_oc=Adqmk_uwUhvuJmxgIRe9ydiw66W6dRMpUJDbB3M0jzsXrHf2uPfjIxip0xe0h-7k2IA&#038;_nc_zt=23&#038;_nc_ht=scontent-cph2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=AXF7qXaEJ56SlilzyjNI1A&#038;_nc_tpa=Q5bMBQFPKPVmV2mVvWkmZFpPNR8YfeQryiH5QYIekJojWgvNN8rwizXiMqoXnNnDaMs4JsAFwm6-dejhFQ&#038;oh=00_AQC6y9CiMSaK9ry7ps8SN7uTT858T_Wcq89bRQZcNMunLQ&#038;oe=6A6B43D4\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-cph2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/543669828_18529250626060513_7832607091937618068_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=6xWJLDMyZqcQ7kNvwFDBBYb&amp;_nc_oc=Adqmk_uwUhvuJmxgIRe9ydiw66W6dRMpUJDbB3M0jzsXrHf2uPfjIxip0xe0h-7k2IA&amp;_nc_zt=23&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AXF7qXaEJ56SlilzyjNI1A&amp;_nc_tpa=Q5bMBQFPKPVmV2mVvWkmZFpPNR8YfeQryiH5QYIekJojWgvNN8rwizXiMqoXnNnDaMs4JsAFwm6-dejhFQ&amp;oh=00_AQC6y9CiMSaK9ry7ps8SN7uTT858T_Wcq89bRQZcNMunLQ&amp;oe=6A6B43D4&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-cph2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/543669828_18529250626060513_7832607091937618068_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=6xWJLDMyZqcQ7kNvwFDBBYb&amp;_nc_oc=Adqmk_uwUhvuJmxgIRe9ydiw66W6dRMpUJDbB3M0jzsXrHf2uPfjIxip0xe0h-7k2IA&amp;_nc_zt=23&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AXF7qXaEJ56SlilzyjNI1A&amp;_nc_tpa=Q5bMBQFPKPVmV2mVvWkmZFpPNR8YfeQryiH5QYIekJojWgvNN8rwizXiMqoXnNnDaMs4JsAFwm6-dejhFQ&amp;oh=00_AQC6y9CiMSaK9ry7ps8SN7uTT858T_Wcq89bRQZcNMunLQ&amp;oe=6A6B43D4&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-cph2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/543669828_18529250626060513_7832607091937618068_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=6xWJLDMyZqcQ7kNvwFDBBYb&amp;_nc_oc=Adqmk_uwUhvuJmxgIRe9ydiw66W6dRMpUJDbB3M0jzsXrHf2uPfjIxip0xe0h-7k2IA&amp;_nc_zt=23&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AXF7qXaEJ56SlilzyjNI1A&amp;_nc_tpa=Q5bMBQFPKPVmV2mVvWkmZFpPNR8YfeQryiH5QYIekJojWgvNN8rwizXiMqoXnNnDaMs4JsAFwm6-dejhFQ&amp;oh=00_AQC6y9CiMSaK9ry7ps8SN7uTT858T_Wcq89bRQZcNMunLQ&amp;oe=6A6B43D4&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-cph2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/543669828_18529250626060513_7832607091937618068_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=6xWJLDMyZqcQ7kNvwFDBBYb&amp;_nc_oc=Adqmk_uwUhvuJmxgIRe9ydiw66W6dRMpUJDbB3M0jzsXrHf2uPfjIxip0xe0h-7k2IA&amp;_nc_zt=23&amp;_nc_ht=scontent-cph2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AXF7qXaEJ56SlilzyjNI1A&amp;_nc_tpa=Q5bMBQFPKPVmV2mVvWkmZFpPNR8YfeQryiH5QYIekJojWgvNN8rwizXiMqoXnNnDaMs4JsAFwm6-dejhFQ&amp;oh=00_AQC6y9CiMSaK9ry7ps8SN7uTT858T_Wcq89bRQZcNMunLQ&amp;oe=6A6B43D4&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\ud835\uddde\ud835\uddfc\ud835\uddfa \ud835\uddfc\ud835\uddf4 \ud835\uddfd\ud835\uddff\u00f8\ud835\ude03 \ud835\ude02\ud835\uddfb\ud835\uddf6\ud835\ude03\ud835\uddf2\ud835\uddff\ud835\ude00\ud835\uddf6\ud835\ude01\ud835\uddf2\ud835\ude01\ud835\ude00\ud835\uddff\ud835\uddfc\ud835\uddfb\ud835\uddf6\ud835\uddfb\ud835\uddf4! Du kan forvente sv<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.aalborgroklub.dk\/wp\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud835\uddde\ud835\uddfc\ud835\uddfa \ud835\uddfc\ud835\uddf4 \ud835\uddfd\ud835\uddff\u00f8\ud835\ude03 \ud835\ude02\ud835\uddfb\ud835\uddf6\ud835\ude03\ud835\uddf2\ud835\uddff\ud835\ude00\ud835\uddf6\ud835\ude01\ud835\uddf2\ud835\ude01\ud835\ude00\ud835\uddff\ud835\uddfc\ud835\uddfb\ud835\uddf6\ud835\uddfb\ud835\uddf4! Du kan forvente sved p\u00e5 panden, frisk luft og engagerede instrukt\u00f8rer \ud83d\udea3\ud83c\udffb\u200d\u2640\ufe0f\u2600\ufe0f\ud83d\udc4f\ud83c\udffb\n\nVi gennemg\u00e5r f\u00f8rst den basale ro-teknik og dern\u00e6st tager vi en tur p\u00e5 vandet. Hvis vejret er imod os, tager vi en tr\u00e6ning p\u00e5 land, som vil afspejle en tr\u00e6ning i vores indend\u00f8rss\u00e6son.\n\nDet er tilladt at tilmelde sig flere introaftener - vi skal nok s\u00f8rge for, at du bliver udfordret fra gang til gang.\n\n\ud83d\udcc5 Tirsdag og torsdag 9. og 11. september kl. 17-18:30\n\ud83d\udccd Aalborg Roklub, S\u00f8sportsvej 8, 9000 Aalborg\n\nVi ses! \ud83e\udd73\n\n#aalborgtryout #universitetsroning #limfjorden #f\u00e6llesskab #sport #konkurrence #vennerforlivet\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18042891416361266\" data-date=\"1756809170\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DOGLzvHDWd-\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">\ud835\udde1\ud835\uddfc\ud835\uddff\ud835\uddf1\ud835\uddf6\ud835\uddf0 \ud835\udde8\ud835\uddfb\ud835\uddf6\ud835\ude03\ud835\uddf2\ud835\uddff\ud835\ude00\ud835\uddf6\ud835\ude01\ud835\ude06 \ud835\udde6\ud835\uddfd\ud835\uddff\ud835\uddf6\ud835\uddfb\ud835\ude01 \ud835\udde5\ud835\uddf2\ud835\uddf4\ud835\uddee\ud835\ude01\ud835\ude01\ud835\uddee \ud835\udfee\ud835\udfec\ud835\udfee\ud835\udff1 \u2013 \ud835\ude00\ud835\uddf6\ud835\uddf8\ud835\uddf8\ud835\uddf2 \ud835\uddf2\ud835\uddfb \ud835\uddf1<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.aalborgroklub.dk\/wp\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud835\udde1\ud835\uddfc\ud835\uddff\ud835\uddf1\ud835\uddf6\ud835\uddf0 \ud835\udde8\ud835\uddfb\ud835\uddf6\ud835\ude03\ud835\uddf2\ud835\uddff\ud835\ude00\ud835\uddf6\ud835\ude01\ud835\ude06 \ud835\udde6\ud835\uddfd\ud835\uddff\ud835\uddf6\ud835\uddfb\ud835\ude01 \ud835\udde5\ud835\uddf2\ud835\uddf4\ud835\uddee\ud835\ude01\ud835\ude01\ud835\uddee \ud835\udfee\ud835\udfec\ud835\udfee\ud835\udff1 \u2013 \ud835\ude00\ud835\uddf6\ud835\uddf8\ud835\uddf8\ud835\uddf2 \ud835\uddf2\ud835\uddfb \ud835\uddf1\ud835\uddee\ud835\uddf4!\n\nL\u00f8rdag den 30. august l\u00f8b et k\u00e6mpe projekt af stablen, da vi afholdte Nordic University Sprint Regatta - og det blev intet mindre end en fantastisk dag fyldt med fart, fest og f\u00e6llesskab! \ud83d\ude4c\n\n6 st\u00e6rke hold stillede til start - fra UCN, Aalborg Universitet, Syddansk Universitet \u2013 University of Southern Denmark, samt g\u00e6ster fra Tyskland (DIT) og Norge (BSI). De dystede i en intens 350 meter sprint langs den smukke Aalborg havnefront - og sikke et syn det var! \ud83d\udd25\n\nArrangementet blev et stort till\u00f8bsstykke, med masser af tilskuere, god stemning og h\u00f8j puls hele dagen. Dommere fra Dansk Forening for Rosport holdt skarpt \u00f8je med hvert l\u00f8b, og til sidst kulminerede dagen i en sp\u00e6ndende finale - efterfulgt af en pr\u00e6mieoverr\u00e6kkelse fra Aalborgs borgmester Lasse Frimand Jensen p\u00e5 den store scene \ud83c\udfc6\ud83c\udde9\ud83c\uddf0\n\nEfter finalen rundede vi det hele af med god mad, hygge og en fed fest - pr\u00e6cis som det skal v\u00e6re! \ud83c\udf89\ud83c\udf7d\ufe0f\n\n\ud835\uddd8\ud835\uddfb \ud835\uddf8\u00e6\ud835\uddfa\ud835\uddfd\ud835\uddf2 \ud835\udde7\ud835\uddd4\ud835\uddde til de mange frivillige, der gjorde det hele muligt - og en stor tak til vores sponsorer og samarbejdspartnere for opbakningen!\n\nVi gl\u00e6der os allerede til n\u00e6ste gang!\n\nBillede 1\/10: f\u00e6llesfoto taget p\u00e5 den store scene af Lars Horn\/Baghuset @larshorn.baghuset\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_17862387948465007\" data-date=\"1756725383\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DODr_2kDJKX\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">\ud83c\udfc6 Vinderne af Nordic University Sprint Regatta 202<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.aalborgroklub.dk\/wp\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83c\udfc6 Vinderne af Nordic University Sprint Regatta 2025 i Aalborg!\n7 ud af 7 sejre takket v\u00e6re vores fantastiske hold \ud83d\udcaa\ud83d\udea3\u200d\u2642\ufe0f\nMange tak til alle de andre hold for at deltage \u2013 uden jer havde det ikke v\u00e6ret muligt \ud83d\ude4c\nOg til alle de mennesker, der har gjort dette arrangement muligt \u2764\ufe0f\n\n\ud83c\uddec\ud83c\udde7 English:\n\ud83c\udfc6 Winners of the Nordic University Sprint Regatta 2025 in Aalborg!\n7 out of 7 victories thanks to our fantastic team \ud83d\udcaa\ud83d\udea3\u200d\u2642\ufe0f\nMany thanks to all the other teams for participating \u2013 without you, it wouldn\u2019t have been possible \ud83d\ude4c\nAnd to everyone who made this event possible \u2764\ufe0f\n\n#NordicUniversitySprintRegatta #NUSR2025 #AalborgRoklub #sportsfest #aalborghavn #roningmedstil #AalborgRegatta #AalborgRegatta2025 #strongrowers #unirowing #Aalborg #UniverstetsroningAalborg\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new 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class=\"sbi-screenreader\">\ud83c\udf89 \ud835\udfed \ud835\ude02\ud835\uddf4\ud835\uddf2 \ud835\ude01\ud835\uddf6\ud835\uddf9 \ud835\ude00\ud835\ude01\ud835\uddee\ud835\uddff\ud835\ude01\ud835\ude00\ud835\uddf8\ud835\ude02\ud835\uddf1\ud835\uddf1\ud835\uddf2\ud835\ude01 \ud835\uddf9\ud835\ude06\ud835\uddf1\ud835\uddf2\ud835\uddff! \ud83d\udea3\ud83c\udffb\u200d\u2640\ufe0f  P\u00e5 l\u00f8rdag g<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.aalborgroklub.dk\/wp\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83c\udf89 \ud835\udfed \ud835\ude02\ud835\uddf4\ud835\uddf2 \ud835\ude01\ud835\uddf6\ud835\uddf9 \ud835\ude00\ud835\ude01\ud835\uddee\ud835\uddff\ud835\ude01\ud835\ude00\ud835\uddf8\ud835\ude02\ud835\uddf1\ud835\uddf1\ud835\uddf2\ud835\ude01 \ud835\uddf9\ud835\ude06\ud835\uddf1\ud835\uddf2\ud835\uddff! \ud83d\udea3\ud83c\udffb\u200d\u2640\ufe0f\n\nP\u00e5 l\u00f8rdag g\u00e5r det l\u00f8s i Aalborg Havn, n\u00e5r Nordic University Sprint Regatta l\u00f8ber af stablen! \ud83d\udca5\n\nDer er blevet knoklet for at stable dette internationale ro-event p\u00e5 benene \u2013 og nu er vi n\u00e6sten klar til at byde universitetshold fra Danmark, Norge og Tyskland velkommen til en dag fyldt med intens roning og god stemning! \ud83c\udf0d\ud83c\udde9\ud83c\uddf0\ud83c\uddf3\ud83c\uddf4\ud83c\udde9\ud83c\uddea\n\n\ud83d\udd25 Formatet er en round robin, efterfulgt af semifinale og finale \u2013 s\u00e5 hvert hold f\u00e5r minimum 5 l\u00f8b p\u00e5 den 350 meter lange sprintbane midt i fjorden.\n\n\ud83d\udccd Kom og oplev det hele fra Honn\u00f8rkajen!\n\ud83d\udd59 F\u00f8rste l\u00f8b: kl. 10\n\ud83c\udfc1 Finale: kl. 18\n\ud83c\udfc6 Pr\u00e6mieoverr\u00e6kkelse: p\u00e5 scenen ved Utzon Centeret\n\nHvem tager titlen som \u00e5rets nordiske universitetsmester? Kom og hep, m\u00e6rk stemningen og v\u00e6r med til at fejre sporten og f\u00e6llesskabet! \ud83d\udcaa\n\nVi gl\u00e6der os! \ud83e\udd73\n\n#NordicUniversitySprintRegatta #NUSR2025 #AalborgRoklub #sportsfest #aalborghavn #roningmedstil #AalborgRegatta #AalborgRegatta2025 #strongrowers #unirowing #Aalborg #UniverstetsroningAalborg\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18066501298769568\" data-date=\"1744657518\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DIcCXyrtsod\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">\ud835\udde1\ud835\uddee\u030a\ud835\uddf2\ud835\uddf1\ud835\uddf2 \ud835\uddf1\ud835\ude02 \ud835\uddf6\ud835\uddf8\ud835\uddf8\ud835\uddf2 \ud835\uddee\ud835\ude01 \ud835\uddf8\ud835\uddfc\ud835\uddfa\ud835\uddfa\ud835\uddf2 \ud835\ude01\ud835\uddf6\ud835\uddf9 \ud835\ude03\ud835\uddfc\ud835\uddff\ud835\uddf2\ud835\ude00 \ud835\uddf3\u00f8\ud835\uddff\ud835\ude00\ud835\ude01\ud835\uddf2 \ud835\uddf6\ud835\uddfb\ud835\uddf3\ud835\uddfc\ud835\uddfa\u00f8\ud835\uddf1\ud835\uddf2?<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.aalborgroklub.dk\/wp\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud835\udde1\ud835\uddee\u030a\ud835\uddf2\ud835\uddf1\ud835\uddf2 \ud835\uddf1\ud835\ude02 \ud835\uddf6\ud835\uddf8\ud835\uddf8\ud835\uddf2 \ud835\uddee\ud835\ude01 \ud835\uddf8\ud835\uddfc\ud835\uddfa\ud835\uddfa\ud835\uddf2 \ud835\ude01\ud835\uddf6\ud835\uddf9 \ud835\ude03\ud835\uddfc\ud835\uddff\ud835\uddf2\ud835\ude00 \ud835\uddf3\u00f8\ud835\uddff\ud835\ude00\ud835\ude01\ud835\uddf2 \ud835\uddf6\ud835\uddfb\ud835\uddf3\ud835\uddfc\ud835\uddfa\u00f8\ud835\uddf1\ud835\uddf2? \ud835\udde6\ud835\uddee\u030a \ud835\uddf5\ud835\uddee\ud835\uddff \ud835\uddf1\ud835\ude02 \ud835\uddfb\ud835\ude02 \ud835\uddf0\ud835\uddf5\ud835\uddee\ud835\uddfb\ud835\uddf0\ud835\uddf2\ud835\uddfb for at h\u00f8re mere om, hvordan du kan pr\u00e6sentere din uddannelsesinstitution til sommer! \ud83e\udd73\n\nL\u00f8rdag d. 30. august afholdes Nordic University Sprint Regatta ved havnefronten i Aalborg. Der skal konkurreres i rosportens kongeklasse, otter med styrmand, mod andre uddannelsesinstitutioner fra ind- og udland \ud83d\udd25\ud83c\udfc6\ud83e\udd13\n\nAt ro otter med styrmand s\u00e6tter h\u00f8je krav til teknik, rytme, power og samarbejde. Universitetsroning Aalborg tilbyder derfor alle studerende at deltage i et forl\u00f8b, hvor form\u00e5let er at tr\u00e6ne og udv\u00e6lge de hold som skal repr\u00e6sentere hhv. AAU og UCN \ud83d\udcda\n\nDer skal konkurreres i mix-hold, hvorfor b\u00e5de m\u00e6nd og kvinder skal udv\u00e6lges til holdet. Tidligere erfaring med roning er ikke n\u00f8dvendigt, men du skal v\u00e6re klar p\u00e5 at tr\u00e6ne m\u00e5lrettet hen mod konkurrencen og (m\u00e5ske) samtidig komme i dit livs bedste form \ud83d\udcaa\ud83c\udffb\n\nHele forl\u00f8bet og deltagelse i konkurrencen er \ud835\uddf4\ud835\uddff\ud835\uddee\ud835\ude01\ud835\uddf6\ud835\ude00! \ud83e\udd29\n\nHar du lyst til at h\u00f8re mere, er der et \ud835\uddf6\ud835\uddfb\ud835\uddf3\ud835\uddfc\ud835\uddff\ud835\uddfa\ud835\uddee\ud835\ude01\ud835\uddf6\ud835\uddfc\ud835\uddfb\ud835\ude00\ud835\uddfa\u00f8\ud835\uddf1\ud835\uddf2 \ud835\uddf6 \ud835\uddd4\ud835\uddee\ud835\uddf9\ud835\uddef\ud835\uddfc\ud835\uddff\ud835\uddf4 \ud835\udde5\ud835\uddfc\ud835\uddf8\ud835\uddf9\ud835\ude02\ud835\uddef \ud835\ude01\ud835\uddf6\ud835\uddff\ud835\ude00\ud835\uddf1\ud835\uddee\ud835\uddf4 \ud835\uddf1\ud835\uddf2\ud835\uddfb \ud835\udfee\ud835\udfee.\ud835\uddee\ud835\uddfd\ud835\uddff\ud835\uddf6\ud835\uddf9 \ud835\uddf8\ud835\uddf9. 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hvor et af dagens h\u00f8jdepunkter var klubbens nye otter som skulle d\u00f8bes, UNI-23. Efter at vores formand, Karsten Holt, havde d\u00f8bt b\u00e5den - med et \u00f8nske om en sejrsrig fremtid, roede vi en &quot;jomfrutur&quot; p\u00e5 Limfjorden \ud83c\udf89\n\nSom nogen m\u00e5ske godt ved, s\u00e5 har otteren allerede har v\u00e6ret med til flere regattaer rundt omkring i landet. Det er en b\u00e5d som vi, universitetsroerne, selv har skaffet penge til bl.a. ved hj\u00e6lp af fonde, arbejde forskellige steder, pengegaver og meget mere. Vi gl\u00e6der os til at udend\u00f8rss\u00e6sonen for alvor g\u00e5r i gang og vi kan komme afsted p\u00e5 regattaer og give den max gas \ud83d\udd25\n\nFotos: Frank S\u00f8rensen\n\n#B\u00e5dd\u00e5b #Standerhejsning #Unironing #universitetsroning #unirowing #universityrowing #newboat #migogaalborg #aalborg #aalborgroklub #universitetsroningaalborg #aalborguniversitet #aalborguniversity #ucn #universitycollegenordjylland\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18042619538381353\" data-date=\"1742242689\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DHUEcufK4ha\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">\ud835\udde9\ud835\uddf6\ud835\uddf9 \ud835\uddf1\ud835\ude02 \ud835\uddff\ud835\uddf2\ud835\uddfd\ud835\uddff\u00e6\ud835\ude00\ud835\uddf2\ud835\uddfb\ud835\ude01\ud835\uddf2\ud835\uddff\ud835\uddf2 \ud835\uddf1\ud835\uddf6\ud835\uddfb \ud835\ude02\ud835\uddf1\ud835\uddf1\ud835\uddee\ud835\uddfb\ud835\uddfb\ud835\uddf2\ud835\uddf9\ud835\ude00\ud835\uddf2\ud835\ude00\ud835\uddf6\ud835\uddfb\ud835\ude00\ud835\ude01\ud835\uddf6\ud835\ude01\ud835\ude02\ud835\ude01\ud835\uddf6\ud835\uddfc\ud835\uddfb \ud835\ude03\ud835\uddf2\ud835\uddf1<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.aalborgroklub.dk\/wp\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud835\udde9\ud835\uddf6\ud835\uddf9 \ud835\uddf1\ud835\ude02 \ud835\uddff\ud835\uddf2\ud835\uddfd\ud835\uddff\u00e6\ud835\ude00\ud835\uddf2\ud835\uddfb\ud835\ude01\ud835\uddf2\ud835\uddff\ud835\uddf2 \ud835\uddf1\ud835\uddf6\ud835\uddfb \ud835\ude02\ud835\uddf1\ud835\uddf1\ud835\uddee\ud835\uddfb\ud835\uddfb\ud835\uddf2\ud835\uddf9\ud835\ude00\ud835\uddf2\ud835\ude00\ud835\uddf6\ud835\uddfb\ud835\ude00\ud835\ude01\ud835\uddf6\ud835\ude01\ud835\ude02\ud835\ude01\ud835\uddf6\ud835\uddfc\ud835\uddfb \ud835\ude03\ud835\uddf2\ud835\uddf1 \ud835\udde1\ud835\uddfc\ud835\uddff\ud835\uddf1\ud835\uddf6\ud835\uddf0 \ud835\udde8\ud835\uddfb\ud835\uddf6\ud835\ude03\ud835\uddf2\ud835\uddff\ud835\ude00\ud835\uddf6\ud835\ude01\ud835\ude06 \ud835\udde6\ud835\uddfd\ud835\uddff\ud835\uddf6\ud835\uddfb\ud835\ude01 \ud835\udde5\ud835\uddf2\ud835\uddf4\ud835\uddee\ud835\ude01\ud835\ude01\ud835\uddee? \ud83e\udd14\ud83d\udea3\ud83c\udffb\u200d\u2640\ufe0f\n\nL\u00f8rdag d. 30. august afholdes Nordic University Sprint Regatta ved havnefronten i Aalborg. Der skal konkurreres i rosportens kongeklasse, otter med styrmand, mod andre uddannelsesinstitutioner fra ind- og udland \ud83d\udd25\ud83c\udfc6\ud83e\udd13\n\nAt ro otter med styrmand s\u00e6tter krav til teknik, rytme, power og samarbejde. Universitetsroning Aalborg tilbyder derfor alle studerende at deltage i et forl\u00f8b, hvor form\u00e5let er at tr\u00e6ne og udv\u00e6lge de hold som skal repr\u00e6sentere hhv. AAU og UCN \ud83d\udcda\n\nDer skal konkurreres i mix-hold, hvorfor b\u00e5de m\u00e6nd og kvinder skal udv\u00e6lges til holdet. Tidligere erfaring med roning er ikke n\u00f8dvendigt, men du skal v\u00e6re klar p\u00e5 at tr\u00e6ne m\u00e5lrettet hen mod konkurrencen og (m\u00e5ske) samtidig komme i dit livs bedste form \ud83d\udcaa\ud83c\udffb\n\nHele forl\u00f8bet og deltagelse i konkurrencen er gratis! \ud83e\udd29\n\nHar du lyst til at h\u00f8re mere, er der et \ud835\uddf6\ud835\uddfb\ud835\uddf3\ud835\uddfc\ud835\uddff\ud835\uddfa\ud835\uddee\ud835\ude01\ud835\uddf6\ud835\uddfc\ud835\uddfb\ud835\ude00\ud835\uddfa\u00f8\ud835\uddf1\ud835\uddf2 \ud835\uddf6 \ud835\uddd4\ud835\uddee\ud835\uddf9\ud835\uddef\ud835\uddfc\ud835\uddff\ud835\uddf4 \ud835\udde5\ud835\uddfc\ud835\uddf8\ud835\uddf9\ud835\ude02\ud835\uddef \ud835\ude01\ud835\uddfc\ud835\uddff\ud835\ude00\ud835\uddf1\ud835\uddee\ud835\uddf4 \ud835\uddf1\ud835\uddf2\ud835\uddfb \ud835\udfef. \ud835\uddee\ud835\uddfd\ud835\uddff\ud835\uddf6\ud835\uddf9 \ud835\uddf8\ud835\uddf9. \ud835\udfed\ud835\udff5 \ud83d\udccd\ud83d\udcc5\n\nDer vil ogs\u00e5 v\u00e6re muligt at m\u00f8de os til en snak og en lille konkurrence p\u00e5 f\u00f8lgende tidspunkter \ud83c\udf7b\ud83d\ude01\n- Kantinen AAU campus \u00f8st - Onsdag d. 26 marts kl. 11-13\n- Aalbaren (AAU, i Create) \u2013 Fredag d. 21 marts fra kl. 16:15\n- Cafe Frejs (UCN SUND) \u2013 Fredag d. 28 marts fra kl. 11:45\n\n#UniversitetsroningAalborg #UniversityRowing #UniversityRowingAalborg #UniversityRowingDenmark #Rowers #Rowing #RowingTraining #UniSports #aalborguniversitet #ucn ##universitycollegeofnortherndenmark #MitAalborg #MigogAalborg\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t\t\t<button class=\"sbi_load_btn\"\n\t\t\ttype=\"button\" >\n\t\t\t<span class=\"sbi_btn_text\" >Indl\u00e6s mere \u2026<\/span>\n\t\t\t<span class=\"sbi_loader sbi_hidden\" style=\"background-color: rgb(255, 255, 255);\" aria-hidden=\"true\"><\/span>\n\t\t<\/button>\n\t\n\t\t\t<span class=\"sbi_follow_btn\" >\n\t\t\t<a target=\"_blank\"\n\t\t\t\trel=\"nofollow noopener\"  href=\"https:\/\/www.instagram.com\/universitetsroning_aalborg\/\">\n\t\t\t\t<svg class=\"svg-inline--fa fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewBox=\"0 0 448 512\">\n                    <path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n                <\/svg>\t\t\t\t<span>F\u00f8lg med p\u00e5 Instagram<\/span>\n\t\t\t<\/a>\n\t\t<\/span>\n\t\n<\/div>\n\t\t<span class=\"sbi_resized_image_data\" data-feed-id=\"*1\"\n\t\t  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