Aalborg Roklub

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27.03.2021
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Nyt fra Bagsværd Roklub: Rospinning hitter - udendørs
Åbne Fynske Mesterskaber - herlige billeder af de unge
Finale i Mesterskabsturneringen i ergometerroning
Sabrina fra Tissø skaber ergometertræning til stor glæde
Start- og resultatlister for ergometer VM
Christian Probst fejrer 25 års jubilæum
Danmarks OL-damefirer W4- har fundet sin endelige besætning
Danmark og Færøerne pænt repræsenteret ved VM-finalerne i ergometerroning
Hadsund-roerne fejrer 90-års fødselsdag
Quattro Race Danmark

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DFfR støtter at idrætten gives muligheder og at restriktioner lempes
Ex-Guldfirer lancerer ny podcast
Ny regatta ser dagens lys
Sverri Nielsen bevarer sund skepsis trods positive OL-udmeldinger
Lad ikke Corona stå i vejen for din uddannelse. DFfR tilbyder nu Klubtræner Modul A – Online
Få nye ro-input sammen med DFfR
Arrangører, trænere og roere: Sådan oplevede de DM

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universitetsroning_aalborg

From today's virtual races! @simonnygaardthomsen5

From today's virtual races! @simonnygaardthomsen5 is getting the job done outdoor in the only right way: a true cheering squad and a fierce coach!! 💪 Well done!!
#FynskeMesterskaber2021 #Racing #UniversitetsroningAalborg #UniversityRowing #UniversityRowingAalborg #UniversityRowingDenmark #Rowers #Rowing #RowingTraining #UniSports
#Ergs #Concept2 #Concept2erg #ErgRowing #ErgTraining #FatErgos

We wish you all a row-mantic Valentines Day - incl

We wish you all a row-mantic Valentines Day - including all the single people out there ❤️❄️
#UniversitetsroningAalborg #UniversityRowing #UniversityRowingAalborg #UniversityRowingDenmark #Rowers #Rowing #RowingTraining #UniSports
#Ergs #Concept2 #Concept2erg #ErgRowing #ErgTraining #IndoorTraining

Definitely no rowing in Aalborg at the moment 😬

Definitely no rowing in Aalborg at the moment 😬❄🥶 Not even the old wooden boats would conquer this heavy layer of ice!!
#UniversitetsroningAalborg
#IceCovered #UniversityRowing #UniversityRowingAalborg #UniversityRowingDenmark #Rowers #Rowing #RowingTraining #UniSports #MitAalborg #Limfjorden #Limfjord #MigOgAalborg

Some pics from yesterday's Danish Championships wh

Some pics from yesterday's Danish Championships which were of course virtual. This means that each rower slayed their distance either at home or outside the club ❄😎
1: @thorbjorn.bue before and after sprint 🥈
2: Mikkel Paetau 🥈 and @jesper.s.t rowing outside with a view 👌
3: @camillafroelund warming up 👌
4: @karenhfrost before and after her 2K 🥇
5: @simonstaal89 before and after his 1K 🥈
#UniversitetsroningAalborg #UniversityRowing #UniversityRowingAalborg #UniversityRowingDenmark #Rowers #Rowing #RowingTraining #UniSports
#Ergs #Concept2 #Concept2erg #ErgRowing #ErgTraining #IndoorTraining #FatErgos
#DanishChampionships #DM2021

Danish Championships!! We are ready!! Follow the r

Danish Championships!! We are ready!! Follow the races live on Facebook 😎👌
#UniversitetsroningAalborg #UniversityRowing #UniversityRowingAalborg #UniversityRowingDenmark #Rowers #Rowing #RowingTraining #UniSports
#Ergs #Concept2 #Concept2erg #ErgRowing #ErgTraining #IndoorTraining #FatErgos

Only thing missing here is a rowing boat! 🤩😎

Only thing missing here is a rowing boat! 🤩😎
#MitAalborg #Limfjorden #Limfjord #MigOgAalborg

A few pics from the championship in the weekend 👍 Rowers were everywhere, scattered across the city, racing without the feel of the competitors which makes the whole experience a bit more special! Everything worked like a charm, though 🙌😎
#UniversitetsroningAalborg #UniversityRowing #UniversityRowingAalborg #UniversityRowingDenmark #Rowers #Rowing #RowingTraining #UniSports
#Ergs #Concept2 #Concept2erg #ErgRowing #ErgTraining #IndoorTraining #FatErgos

Jyske Mesterskaber - Who is rowing when?? Follow l

Jyske Mesterskaber - Who is rowing when?? Follow live on Concept2 Facebook page!
#Raceday #VirtualReplacement
#UniversitetsroningAalborg #UniversityRowing #UniversityRowingAalborg #UniversityRowingDenmark #Rowers #Rowing #RowingTraining #UniSports
#Ergs #Concept2 #Concept2erg #ErgRowing #ErgTraining #IndoorTraining #FatErgos

RACEDAY!! 🙌🙌🙌🙌🙌 Today we are racing

RACEDAY!! 🙌🙌🙌🙌🙌
Today we are racing! Due to corona and the current lockdown the races take place from home. Every contestant has their own racecode to enter the races and they simply connect the erg at home to a computer!
You can follow live on the Concept2 Facebook page! #UniversitetsroningAalborg #UniversityRowing #UniversityRowingAalborg #UniversityRowingDenmark #Rowers #Rowing #RowingTraining #UniSports
#Ergs #Concept2 #Concept2erg #ErgRowing #ErgTraining #IndoorTraining #FatErgos

These fuckers exactly! Rowers will know!! 🤬😩

These fuckers exactly! Rowers will know!! 🤬😩 Am I right?!

#Repost @rowing.world
• • • • • •
@rgmemesandmore What color of clips is hardest to remove in winter? Red/Blue/Orange/Yellow

Throwback to when rowing meant lots of fresh air a

Throwback to when rowing meant lots of fresh air and glassy waters and not noisy rooms with 100 % humidity and sweat on the floor 😜👆😜👆

#Repost @karenhfrost
• • • • • •
Aalborg, Denmark

Sidste lørdag stillede jeg for første gang op i en letvægts-kategori til roning. Det hele blev lidt forhastet, og pludselig havde jeg 1,5 uge til at tabe mig 3 kg for at komme i vægt 😅 men den gode nyhed er, at jeg vejede ind til 61,3 (jeg måtte veje 61,5) og vandt min klasse!
Desværre var der ingen billeder fra dagen, så her er i stedet et par videoer fra dengang vandet var fladt og vejret var varmt ☀️ den første er W4- og den anden er mig der prøver at lege race pace i en single 🤷

!!!TEST WEEK!!! This week the university rowers ar

!!!TEST WEEK!!! This week the university rowers are performing a series of tests 👆Monday: 6K rowing (video and pics), Tuesday: 4K bike, Wednesday: 100 meter sprints + 60-seconds rowing, Thursday: 2K on ski erg and Friday: 2K rowing. Wish us all good luck 😰 You can check out the all time bests on our website aalborgroklub.dk --> Universitetsroning --> Klubrekorder 👍👍
Photos and video by coach @troelsdanielsen 📸
#UniversitetsroningAalborg #UniversityRowing #UniversityRowingAalborg #UniversityRowingDenmark #Rowers #Rowing #RowingTraining #UniSports
#Ergs #Concept2 #Concept2erg #ErgRowing #ErgTraining #IndoorTraining #FatErgos

We participated in the very first indoor rowing ch

We participated in the very first indoor rowing championships in DK held online! It was very exciting and it worked well 😎✌️ Looking forward to the next round which will be held in January 👌@roning.dk
#eKaproning #Championships #UniversitetsroningAalborg #UniversityRowing #UniversityRowingAalborg #UniversityRowingDenmark #Rowers #Rowing #RowingTraining #UniSports
#Ergs #Concept2 #Concept2erg #ErgRowing #ErgTraining #IndoorTraining #FatErgos

Dat oxygen uptake tho 💨👌 #InTheNameOfScience

Dat oxygen uptake tho 💨👌
#InTheNameOfScience #Science #VO2max #VO2maxtest #UniversitetsroningAalborg #UniversityRowing #UniversityRowingAalborg #UniversityRowingDenmark #Rowers #Rowing #RowingTraining #UniSports
#Ergs #Concept2 #Concept2erg #ErgRowing #ErgTraining #IndoorTraining #FatErgos

As a part of a research project the university row

As a part of a research project the university rowers are being tested and measured on their oxygen uptake 👆👆
#Repost @thorbjorn.bue
• • • • • •
Aalborg Roklub

Klokken er 06:00 om morgenen. Danmark har lige fået øjne og sidder og sipper morgenkaffe til klassisk musik.
Hos @universitetsroning_aalborg tester vi VO2-max på ro-ergometer.
Det blev grimt, jeg syntes det var hårdt, mit iltoptag er langt fra imponerende, men jeg gav den 100%.
God dag 🙏

#roning #rowing #træning #træningsmotivation #aalborg #aalborgroklub #fitness #cardio

As the outdoor season has come to an end the boats

As the outdoor season has come to an end the boats are being nursed and cared for so they too are in their best shape for the next rowing season 🚣👍
#UniversitetsroningAalborg #UniversityRowing #UniversityRowingAalborg #UniversityRowingDenmark #Rowers #Rowing #RowingTraining #UniSports

The testing continues! This time we did 2K on a #S

The testing continues! This time we did 2K on a #SkiErg 👍👍
#UniversitetsroningAalborg #UniversityRowing #UniversityRowingAalborg #UniversityRowingDenmark #Rowers #Rowing #RowingTraining #UniSports
#Ergs #Concept2 #Concept2erg #ErgRowing #ErgTraining #IndoorTraining #FatErgos

We've started on the indoor training and what's be

We've started on the indoor training and what's better at saying "hello and welcome to darkness" than a series of tests on #ergs?? Here we are doing a 4K bike test (spread out into the boat area due to corona restrictions) 👍👍
#UniversitetsroningAalborg #UniversityRowing #UniversityRowingAalborg #UniversityRowingDenmark #Rowers #Rowing #BikeErg #RowingTraining #UniSports
#Ergs #Concept2 #Concept2erg #ErgRowing #ErgTraining #IndoorTraining #FatErgos

Someone in the rowing club does not like getting t

Someone in the rowing club does not like getting their feet wet 🤔😂
#TreadingStones #Rowers #Rowing #RowingTraining #MitAalborg #Limfjorden #Limfjord #MigOgAalborg

Already missing the water 😩 #Repost @kimt_on_th

Already missing the water 😩
#Repost @kimt_on_the_pole
• • • • • •
Aalborg Roklub

We just started the indoor season and I already miss being on the water with the squad 😭
#UniversitetsroningAalborg #UniversityRowing #UniversityRowingAalborg #UniversityRowingDenmark #Rowers #Rowing #RowingTraining #UniSports #MitAalborg #Limfjorden #Limfjord #MigOgAalborg

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